Clean Ride: DIY Versus Commercial Carwash

Helpful tips make an at-home car wash both energy-efficient and thorough. Read More »

Country’s Largest Fitness Facility Opens in Lancaster County

Spooky Nook Sports has claimed the distinction of being the largest indoor fitness and fun facility in the United States. Read More »

Letter From the Publishers- June 2013

Last month we had the pleasure of taking a trip to beautiful Naples, Florida, for the Natural Awakenings owners’ conference. As our... Read More »

Free Kids' Crafts Offered Fridays Throughout Summer

Lancaster Creative Reuse (LCR) will host a free open craft table for children to create whatever they like from a variety of reused craft materials, Fridays, in June, July and August. Read More »

New Practitioner Joins Susquehanna Acupuncture and Healing Arts Center

Susquehanna can now offer expanded hours and serve more clients in the community. Read More »

New Wellness Options for Pets at Canine Lifestyle Campus

Godfrey’s–Welcome to Dogdom, a four-acre canine lifestyle campus located in Berks County, is expanding its canine health and wellness services. Read More »

New Local Massage Therapist offers Rest and Renewal Facial Packages

The Compassionate Body, is now open in the Olde Hickory Village Shops of Lancaster. Read More »

Finding Proof of Heaven: An Interview With Dr. Eben Alexander

While in a near-fatal coma, Eben Alexander, M.D., a neurosurgeon, entered a realm of profound awareness of the nature of the universe. Read More »

Schollenberger Helps Others Find a Better Way Through Life

Alternative counseling and wellness options for positive change Read More »

The Yin and Yang of Wellness

As with everything in life, balance is the key; the traditional arts of taijiquan and qigong have continued for 5,000 years. Read More »

News From the 2013 Integrative Healthcare Symposium: A Foot Soldier's View From the Trenches of the New Medicine

Confronting inadequacies of our current medical system and finding solutions in the mind-body-spirit approach. Read More »

Sound Healing Sessions Offered

Andrea Wenger, a holistic healing and wellness practitioner, will lead two sessions of 90-minute sound healing in Lancaster. Read More »

Local Food Enthusiast Launches Online Magazine

Featuring recipes that use seasonal flavors from artisan food makers and local growers to build community and honor the Earth. Read More »

Hooping: New Fitness Craze Comes to Lancaster

Hooping is now available for all levels at Body & Soul Fitness Studio. Read More »

Summer Camp Will Expose Young People to Mud and Fun

Gayatri Wellness, in Bernville, will host a weeklong gathering for adolescents called Terra Leadership Camp (TLC) this month, to enable them to connect to the natural world in a setting near the Appalachian Trail. Read More »

Independent Film Returns to Lancaster

The film cinema Zoetropolis Theatre recently reopened at 315 West James Street. Read More »

Inspiration: A Breath Away

Breathing, the act of drawing in the world around us through the body, is the elemental source for inspira- tion. Read More »

YogiDance Founder Offers Free Kids’ Yoga Classes in the Park

The Berks County Parks and Recreation Department will sponsor yoga for kids this summer at Gring’s Mill Recreation Area, in Wyomissing. Read More »