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Natural Awakenings Lancaster-Berks

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Last Updated: Sep 30, 2019 09:30AM • Subscribe via RSS • ATOM

Jenny Odell on the Importance of Doing Nothing

Sep 30, 2019

Visual artist and writer Jenny Odell on her new book, How to Do Nothing: Resisting the Attention Economy, and why we must rebel against the seductive pull of 24/7 availability.

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Radha Agrawal on Creating Connections and Community

Aug 30, 2019

Entrepreneur, DJ and author Radha Agrawal is on a global mission to catalyze community and connect people with her new book.

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Aysha Akhtar on Our Symphony With Animals

Aug 16, 2019 ● By Julie Peterson

Through her personal story as a survivor of childhood abuse and the stories of others, the neurologist demonstrates the scientific bond between animals and humans—and how they can heal each other.

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Alice Robb on the Transformative Power of Dreams

Jun 28, 2019

We can teach ourselves first to recall our dreams and then to influence them to enhance our inner growth and creativity, says the author.

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Sanjay Gupta on ‘Chasing Life’

May 31, 2019 ● By Jan Hollingsworth

On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.

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Peter Sagal on Running Toward Mindfulness

Apr 30, 2019 ● By Randy Kambic

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.

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Ocean Robbins on Personal and Planetary Health

Mar 29, 2019 ● By April Thompson

Leading health advocate and author of the newly released 31-Day Food Revolution dishes on the links between diet, community and the planet.

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Philippe Cousteau on the Power of Wonder and Legacy

Feb 28, 2019 ● By Randy Kambic

The environmental activist and grandson of Jacques Cousteau shares the inspiration of exploration with a new generation.

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Ken Page on Making Love Last

Jan 31, 2019 ● By Emily Courtney

The qualities we feel most embarrassed or awkward about—our deepest insecurities—are some of the greatest gifts we bring to a relationship.

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Dustin Sulak on Cannabis as a Healing Therapy

Dec 27, 2018 ● By Amber Lanier Nagle

Medical marijuana offers therapeutic potential for people suffering from chronic pain, trauma and other conditions that defy standard medical care, says a pioneering Maine osteopath.

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