Inside: Food Trends for 2024, Planting for the Planet, Functional Medicine Approach to Colon Health, Forest Stewardship, Healthy Living as a Spiritual Discipline and more!
Making baby food allows parents to get creative and add more flavorful, nutritious foods such as pureed kale to a butternut squash recipe. Parents can also manage sugars and salt or add a dash of nutmeg, cinnamon, thyme or milder spices and seasonings for extra flavor.
For those struggling with chronic pain or illness, gratitude for what they can do gives them a greater sense of control and uncovers blessings they might have overlooked while dwelling upon limitations.
"Real Food. Local Roots."
Gourmet foods, premium herbs and spices, cookware, knives, kitchen gadgets, classes and more!
Natural Awakenings Lancaster/Berks