tag:www.nalancaster.com,2005:/categories/inspirationInspiration Inspiration | Natural Awakenings Lancaster-Berks Healthy Living Healthy Planet2024-02-29T09:44:28-05:00urn:uuid:55cf37f0-559c-4a06-9f45-60eb9762764a2024-02-26T17:39:28-05:002024-02-29T09:44:28-05:00Livengood Family Farm Makes Living Easy2024-02-29 09:31:51 -0500Carolyn CooganLivengood Family Farm is offering Farmer’s Choice meat boxes. They grow fresh, GMO-free produce and raise a variety of pastured livestock, including 100 percent grass-fed Angus beef, pigs, chickens, ducks, sheep and turkeys.”<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:4175abcd-f097-4e44-a7d8-5e67a5c197a82024-02-29T10:22:55-05:002024-03-08T12:36:01-05:00Healthy Living as a Spiritual Discipline2024-02-29 09:30:00 -0500Marlaina Donato For those struggling with chronic pain or illness, gratitude for what they can do gives them a greater sense of control and uncovers blessings they might have overlooked while dwelling upon limitations.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:e9b621bb-8783-4b71-955c-f563b45f74b92024-01-25T08:17:31-05:002024-03-02T09:25:27-05:00The Magic of Hugs2024-01-31 09:27:00 -0500Marlaina DonatoThrough the ages, various substances and lifestyle changes have been touted as panaceas, but even in our modern world there is one unexpected soul-elixir that might rival the others—the human hug.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:dd9acba2-68fb-4207-881c-f88c954280342023-12-19T18:43:17-05:002024-03-03T09:09:27-05:00Letting the Seasons Enrich Us2023-12-29 09:27:00 -0500Marlaina DonatoFor most, the first half of our lives is spent on our careers, nourishing family and investing in our dreams. Before we know it, we are presented with the question of what comes next.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:29287c20-aa7b-4bbe-8e08-125ea4e1263d2023-11-16T17:37:02-05:002024-01-01T09:39:01-05:00 Treating Ourselves2023-11-28 06:30:00 -0500Marlaina DonatoFor many of us, this time of year is a whirlwind of well-meaning obligations, and we struggle to hold onto the intended joy of the season.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:eb32c818-fccc-48ee-9dbc-d6173469f3082023-11-16T21:50:02-05:002024-03-03T09:54:34-05:00The Grace of Giving and Receiving: Healing Through Generosity2023-11-28 06:30:00 -0500Carrie JacksonIn this hectic season, slowing down and helping others can make a world of difference. By nurturing a culture of giving, we can help create a grateful, united community that reflects the values we want to instill.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:8cd0e6dc-7e83-4826-a31d-d3dcd64d68062023-10-15T19:18:06-04:002024-01-01T17:46:57-05:00A Pebble of Kindness in the Stagnant Pond2023-10-31 09:30:00 -0400Marlaina DonatoFrom kindergarten classrooms to inspired blogs, kindness is a practice that is encouraged throughout society. <hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:28d94b34-4ef7-4322-83df-f22d2caa19532023-09-15T19:58:29-04:002023-10-31T10:40:04-04:00Celebrating Indigenous Peoples’ Day2023-09-29 09:30:00 -0400Kiki PowersDuring this national holiday, we celebrate the invaluable contributions and resilience of Indigenous peoples, recognize their inherent sovereignty and commit to our treaty obligations with tribal nations.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:92d1fe02-6677-4cd0-89af-6c08271b840f2023-08-15T17:53:26-04:002023-10-01T14:24:21-04:00Embracing the Winding Road2023-08-31 09:30:00 -0400Marlaina DonatoMeeting life in the moment, wherever we happen to be, can be a challenging but rewarding spiritual discipline.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:43314791-6fc8-4ec5-8135-fccc59467bb52023-07-15T16:35:22-04:002023-08-31T10:49:51-04:00Walking in Wonder2023-07-31 09:30:00 -0400Marlaina DonatoBefore life snagged us in its insidious net of obligations, our child selves discovered awe around every bend. We poked our noses into fluffy, new dandelions and saw faces in passing clouds.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>