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Natural Awakenings Lancaster-Berks

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Last Updated: Apr 30, 2021 10:47AM • Subscribe via RSS • ATOM

Letter from Co-Publishers

Apr 30, 2021 10:47AM

Color is bursting from the earth in the form of tulips, azalea and dogwoods, and green unopened buds promise peonies, hydrangea and iris. This season is one of light, movement and expansion, and as the air warms and colors emerge, Mama Gaia’s rhythm is on brilliant display.

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May: Going Wild - Nature Observation Through the Seasons

Apr 30, 2021 09:32AM ● By Natasha Herr and Tim Seifarth

No longer should we be satisfied with designing landscapes that just “look pretty” but offer little to no contribution as viable wildlife habitats. So many of the species of plants, trees and shrubs used in traditional landscaping are not native to our area, and do little to support the pollinators and wildlife that rely on healthy, intact ecosystems to survive.

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Diversifying Doulas: Patients R Waiting Initiative Addresses the Minority Maternal Mortality Crisis

Apr 30, 2021 09:31AM ● By Gisele Rinaldi Siebold

Patients R Waiting is a nonprofit organization dedicated to eliminating health disparities by increasing diversity in medicine.

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Dr. Drobin Provides Root-Cause Hormone Help

Apr 30, 2021 09:31AM

Dr. Jane Drobin, ND, DC, owner of Naturopathic and Chiropractic Family Health, LLC, in Elizabethtown, assists women in getting to the root cause of hormone issues, including irregular, heavy or painful menstrual cycles; fertility issues; perimenopausal issues; weight gain; polycystic ovary syndrome; acne; fatigue and more.

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Workshops Aim to Connect Women with Their Inner Wisdom

Apr 30, 2021 09:31AM

Monthly workshops scheduled in May and June include Intuitive Movement, Embodied Menstruation and Awakening Your Sensual Creature. Sip and Yoni Steam Ceremonies, held from 6 to 7:30 p.m. on the first Friday of each month, consist of embodied meditation, tarot card pulling and wine sipping while receiving the ancient healing technique.

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Local Practitioner Launches Generation Foundation Podcast

Apr 30, 2021 09:31AM

Leslie Dowling, certified functional nutrition lifestyle practitioner and owner of East West Functional Training, LLC, along with her son, Nicholas, has launched Generation Foundation, a podcast bringing lifestyle and environmental considerations to the forefront for listeners.

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Zest! Summer Camps Cook Up Fun and Confidence

Apr 30, 2021 09:31AM

The Zest Cooking School, located in Lititz, has released its summer camp schedule for kids and teens with an intriguing assortment of recipes.

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The Imperial Restaurant Boasts Vegan, Gluten-Free Menu and Outdoor Dining

Apr 30, 2021 09:31AM

Diners looking for flavorful and eclectic vegan and gluten-free dishes will have an array of options at The Imperial Restaurant, in downtown Lancaster.

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The Urban Well Hosts A Conversation with Jan Richardson

Apr 30, 2021 09:31AM

Jan Richardson will speak about how we can become whole as we enter into the strange graces that grief brings. Tune in to her talk on grief, loss and stubborn hope via Zoom

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Lunch and Learn About Seasonal Allergy Relief

Apr 30, 2021 09:31AM

Jeannie Peck, traditional naturopath and owner of Health by Design, in Leola, will host a free class at 12:15 p.m., May 11, 2021, via Zoom, about ways to combat seasonal allergies, sinus congestion, skin conditions and asthma with natural solutions.

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Natural Awakenings Lancaster/Berks