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Natural Awakenings Lancaster-Berks

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Last Updated: Dec 30, 2021 09:32AM • Subscribe via RSS • ATOM

A Sparkling New Year

Dec 30, 2021 09:32AM

We’ve come a long way collectively in learning how to create real and lasting change in our lives and making improvements on what the research from prior decades reveals—that a rather low percentage of those making New Year’s resolutions maintain them beyond the first two weeks.

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Positive Intentions to Last All Year

Dec 30, 2021 09:31AM ● By Sheila Julson

A new year offers an open door to reflect and consider how we can be our best selves going forward.

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Free Informative Gluten-Free Workshop

Dec 30, 2021 09:31AM

Functional medicine health coach Lauren Swavely will offer a Gluten-Free Workshop from noon to 1 p.m., January 17, 2022, online via Zoom.

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Functional Medicine Expands Options in Lancaster

Dec 30, 2021 09:31AM

Dr. Mary Regan, a certified nurse practitioner with advanced training in functional medicine, is expanding her practice with new services, including functional nutrition evaluations and yoga therapy, along with a new yoga therapy space.

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Getting Outdoors Brings Better Health

Dec 30, 2021 09:31AM

The Pennsylvania Parks and Forests Foundation presents a new video series on the health benefits of outdoor recreation is intended to inspire healthy active lifestyles and a connection with nature.

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Your CBD Store Helps Customers Navigate the Green Rush

Dec 30, 2021 09:31AM ● By Sheila Julson

Your CBD Store carries broad- (no THC) and full-spectrum tinctures, whole-plant tinctures, water-soluble products, topical cream, edibles and sweeteners, pet and beauty products, raw smokable flower and vape products.

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Annual Meeting of Agriculture-Minded Activists

Dec 30, 2021 09:31AM

The annual Pasa Sustainable Agriculture conference is one of the largest gatherings of sustainable farmers, food system professionals and changemakers in the nation.

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Shop Gardner's New Warehouse Deals

Dec 30, 2021 09:31AM

Gardner's Mattress & More's carries an extensive lineup of mattresses and accessories, including natural and certified organic mattresses, memory foam, number mattresses, futons and frames, bedding, pillows and massage chairs.

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Natural Awakenings Lancaster/Berks January 2022

Dec 30, 2021 09:31AM

Enjoy Articles From Our Current Issue

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Start the New Year with a Therapeutic Float Session Package

Dec 30, 2021 09:31AM

Floating helps achieve deep levels of physiological relaxation, natural pain relief and rapid recovery in as little as one hour. It has been said that 60 minutes of floatation therapy is equivalent to four hours of deep sleep.

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Natural Awakenings Lancaster/Berks