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Natural Awakenings Lancaster-Berks

News Briefs

Chellas Arepa Kitchen Launches Health-Focused Grab-and-Go Meals

Dec 01, 2025 07:31AM

Chellas Arepa Kitchen in Lancaster now offers healthy grab-and-go meals, featuring gluten-free, high-protein options perfect for on-the-go nutrition and post-workout fuel.

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Support Local, Shop Mindfully at Radiance

Dec 01, 2025 07:31AM

Support local and shop sustainably at Radiance in Lancaster, featuring fair trade, eco-friendly goods, and handcrafted remedies for mindful holiday gifting.

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Find Light in Stillness This Winter Solstice

Dec 01, 2025 07:31AM

Celebrate the Winter Solstice at West End Yoga Studio in Lancaster on December 20, 2025, with restorative yoga, reiki, sound healing, and mindful practices for renewal and stillness.

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Plan Ahead for a Thriving Native Landscape

Dec 01, 2025 07:31AM

Plan your spring landscaping with Wildcraft Landscapes, creating thriving native gardens that support local ecosystems, enhance well-being and attract pollinators and wildlife.

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Find Peace Within at Candlelight Yoga Nidra

Dec 01, 2025 07:31AM

Find calm this holiday season at Candlelight Yoga Nidra with Molly Kauffman, December 17, 2025, at Elemental Wellness, in Wernersville. Experience deep restoration and mindful relaxation.

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Explore Healing and Growth in The Relationship Group

Dec 01, 2025 07:31AM

Join The Relationship Group January 6–February 24, 2026, for an eight-week therapeutic program helping women deepen self-understanding, emotional resilience, and healthier connections.

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Find Your Flow at Saturday Morning Yoga by Donation

Dec 01, 2025 07:31AM

Join 9 a.m. Saturday Morning Yoga at Bumbling Circus Workshop, in Columbia, for gentle, donation-based hatha yoga focusing on mindful movement, breath and self-connection.

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Lace Up for the 15th Annual Polar Bear 5K Trail Run/Hike

Dec 01, 2025 07:31AM

Join the 15th Annual Polar Bear 5K Trail Run/Hike on January 10, 2026, in Lancaster County, featuring scenic trails, prizes, and fun for runners, hikers, and dogs.

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Stay Centered This Winter With Virtual Pilates Pop-Ups

Dec 01, 2025 07:31AM

Stay centered this winter with CMB Pilates’ virtual pop-up mat classes, combining mindful movement, core strengthening, and breathwork to restore balance and energy.

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Learn Beekeeping and Hive Management

Dec 01, 2025 07:31AM

Join the Horn Farm Center’s Beekeeper Training Program in York, starting January 21, 2026, for year-long instruction in sustainable hive management and hands-on beekeeping experience.

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July 2026

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