Lancaster’s Chellas Arepa Kitchen is making healthy, convenient eating easier than ever with the launch of grab-and-go options from its food truck. These cold meals, ready to heat and serve, are high in protein and low in fat, and include Grandma Chellas’ fried rice with plantains, scallions, red onions, eggs and signature sauce, as well as chicken or pork with black beans and rice—perfect for on-the-go wellness or post-workout nutrition.

Chellas is celebrated for its fully gluten-free kitchens at both Hempstead Road and North Queen Street locations, which are open year-round. The menu caters to all dietary needs, with vegan, vegetarian and meat-based options. Signature dishes include the seasoned chicken arepa and the pernil arepa—honey‑barbecued pulled pork with beans, shredded cheese and chimichurri—accompanied by wholesome sides like guacamole and yucca fries.

Locations: Food truck: 1830 Hempstead Rd., Lancaster; restaurant: 325 N. Queen St., Lancaster. For more information, call 717‑575‑9171, email [email protected] or visit EatChellas.com.