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 Natural Awakenings Lancaster-Berks

Find Peace Within at Candlelight Yoga Nidra

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Experience deep restoration during a special Candlelight Yoga Nidra session led by Molly Kauffman, founder of Be Well Living, from 5:30 to 7 p.m. on December 17, 2025, at Elemental Wellness, in Wernersville. This transformative guided meditation invites participants to rest comfortably while being gently led into a state of conscious relaxation—balancing body, mind and spirit. The soft glow of candlelight enhances the tranquil experience, fostering calm and inner peace during the busy holiday season.

Kauffman, an experienced yoga and wellness practitioner, offers a nurturing space for self-discovery and restoration through mindful movement and meditation.

Participants are encouraged to bring a mat, blanket, pillow and favorite mug for herbal tea. Limited mats are available.

Cost: $30. Location: 60A Werner St., Wernersville. For more information, call 610-462-9994 or email [email protected]. To register, visit ElementalWellnessLLC.com.