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Natural Awakenings Lancaster-Berks

June 2025

Finding Harmony in Motion

May 30, 2025 09:32AM

We are born with our own blueprint and then grow into recognizing the sequences and symbols that unite within us, both the human and the divine.

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Alternative Health Educator Barbara O'Neill Returns to Lancaster for Transformative Wellness Series

May 30, 2025 09:31AM

Twin Valley Holistic Health & Wellness is hosting a five-day Self-Heal series with Barbara O’Neill this October in Lancaster. The event combines new teachings and holistic health insights for personal empowerment.

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New Visions Holistic Expo Seeks Volunteers

May 30, 2025 09:31AM

The 23rd New Visions Holistic Expo in York seeks volunteers by August 8, 2025. Volunteers receive free admission, a T-shirt and a chance to support wellness and community.

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Dine Under the Stars at the Birthplace of Organic Farming

May 30, 2025 09:31AM

Rodale Institute’s Seasonal Farm-to-Table Dinner Series offers organic meals and drinks at Founder’s Farm in Allentown. Enjoy a unique dining experience surrounded by nature.

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Balance Mind and Body With Polyvagal-Informed Therapy

May 30, 2025 09:31AM

Certified practitioner Angelique Canonico at Functional Health of Lancaster blends movement, breathwork and stillness to promote healing through the lens of nervous system awareness.

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Planning for the Future: A Conversation With Karen Stauffer on Person-Centered Decision-Making

May 30, 2025 09:31AM

Karen Stauffer of Hospice & Community Care shares how personal experience inspired her to promote person-centered end-of-life planning.

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Celebrate Indigenous Wellness and Culture at Riverfront Park

May 30, 2025 09:31AM

Widoktadwen Center hosts the Good Medicine Indigenous Wellness Celebration on June 28 in Reading. Enjoy cultural activities, health screenings, and traditional food at this free event. All are welcome to connect with nature and community.

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Support Muscle Health

May 30, 2025 09:31AM ● By Andrew Ashton, DC

Boost flexibility and muscle control with Proprioceptive Neuromuscular Facilitation (PNF). These simple techniques improve movement and help prevent injuries at any fitness level.

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The Goodness of Goat’s Milk at Misty Creek Goat Dairy

May 30, 2025 09:31AM

At MistyCreek Dairy, in Leola, the Miller family produces raw goat’s milk, artisan cheeses, and nourishing soaps using time-honored, sustainable methods. Their small-batch, A2 goat milk products promote wellness from the inside out.

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Reconnect and Realign at Rhythms of Renewal Summer Retreat

May 30, 2025 09:31AM

Join West End Yoga’s Rhythms of Renewal retreat June 27–29, 2025, in Duncannon. Reconnect through yoga, nature, journaling and trauma-release practices—led by Jessica Rodriguez.

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