Bountiful Berks Banquet

The third annual Bountiful Berks Banquet will be held at 6 p.m., November 1, at the Leesport Market, in Leesport. The farm-to-table, family-friendly event will feature fresh, local food, an auction, a business exchange and much more. Read More »

Classical Style Hatha Yoga at Radiance

Roberta Strickler, RYT-E-500, is teaching Classical Yoga as a Lifestyle, at 7 or 8:45 a.m., Thursdays, October 3 through October 17 and October 31 through December 12, at Radiance, in Lancaster. Read More »

Swartz’s Roadside Stand

Swartz’s Roadside Stand, in Mohnton, offers an assortment of non-genetically modified (non-GMO) chicken eggs, duck eggs and goose eggs, as well as pasture-raised, non-GMO turkey and chicken. Seasonal produce is also available. Read More »

Order Organic, Pasture-raised Turkeys from Rodale Institute

Rodale Institute is taking pre-orders until November 19 for local, organic, pasture-raised turkeys from their Kutztown farm. Pickup day is from 3 to 6 p.m., November 26. Produce will also be available for purchase à la carte during pickup. Read More »

Karen Carnabucci Opens Lancaster School of Psychodrama

The Lancaster School of Psychodrama and Experiential Psychotherapies opened with a full-class schedule in September, and is located at Liberty Place, 313 West Liberty Street, in Lancaster. Read More »

Oral Care Goes Beyond Brushing and Flossing

Area practitioners Dr. Owen Allison, DMD, Dr. Tammy del Sol, DMD, Dr. Carol Layton, DMD, and Dr. David Schwartz, DDS, described some dental, mouth, jaw and sleep care indications to consider beyond regular brushing and flossing, as well as actions that can be taken to enhance the mouth and body connection for overall good health. Read More »

Dr. Stephen Conicello

Dr. Stephen Conicello, founder of Agape Institute of Functional Health and Chiropractic located in Coatesville, understands first-hand how a disconnect between vision and the brain can negatively impact learning for children, teens and adults alike. Read More »

Neuro Emotional Technique

Neuro Emotional Technique (NET), developed by Dr. Scott Walker, is a stress-reduction technique that may help various mind and body stress-related symptoms. Read More »

Neurotransmitter Balancing Therapy

Factors such as stress, lack of sleep, poor nutrition, environmental toxins, hormonal changes, disease and injuries could have a negative impact on normal brain function. Read More »

The Art of the Nap: Unplugging From Life Without Apology

Allowing the time for daily naps might very well be one of the most beneficial acts of self-care we can give ourselves. Read More »