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Natural Awakenings Lancaster-Berks

Publisher Letters

Navigating the Gift of Connection and Choice

Nov 29, 2024 09:32AM

The holidays invite festivities of all flavors, that both transcend and include a beautiful mix of religions, cultures and families that make up our communities. A sense of both togetherness and solitude is heightened, allowing for unique needs, tender care and simple kindness.

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Savoring the Present Moment

Oct 31, 2024 09:32AM

Autumn calls for the honoring of all fulcrum moments, in a heartbeat acknowledging what has passed and subtly anticipating all that is yet to come; we have the option to choose radical acceptance every day.

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A Rhythm of Release

Sep 30, 2024 09:32AM

By learning the signs of imbalance and seeking out professionals that offer expert touch, presence and intent, we can create the healing environment necessary for quality rest and repair.

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From Wounds to Wholeness

Aug 30, 2024 09:32AM

Pain and joy, poignant in their own rights, offer opportunities for deeper self-awareness. And perspective creates a window into recognizing the connections between love and loss, chaos and beauty.

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The Art of Finding Connections

Jul 31, 2024 09:32AM

Life has a way of nudging perspective into place, and for those who prioritize wholeness, a wider lens can evolve a more multi-dimensional sense of self; newer concepts of community and chosen family emerge, along with soul groups and circles that can initiate sacred bonds that heal.

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Living with Nature's Rhythms

Jun 28, 2024 09:32AM

We invite you to take a look around at the refreshing masterpiece of summer’s great harvest. We are fortifying our gardens and our minds as we reach out in collective efforts to learn together, grow together and create healthy ideas and menus for our families.

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The Rhythm That Keeps Us Alive

May 31, 2024 09:32AM

In a perfect world, the heat of Yang energy would be soothed by the Yin within relationships, individuals and dynamic systems. Polarities in life are a beautiful display of potential balance; necessary opposing forces that would not exist without each other.

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Cultivate the Quiet Within

Apr 30, 2024 09:32AM

We trust that this month's Women's Wellness issue will be the perfect companion to your emergence of new ways of living during this spring season for personal growth, health, fitness and emotional well-being as you make your own unique contributions to the evolution of our world.

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Engage With the Earth

Mar 29, 2024 09:32AM

The spring ephemerals emerging among the rich brown remnants of autumn leaves are early greeters; reminders of new life after winter’s hibernation. The time we spend in nature is an investment in our well-being.

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Nurturing Ourselves From the Inside-out

Feb 29, 2024 09:32AM

Nourishment surrounds us in its various forms and from so many sources to replenish, support, comfort and sustain both our bodies and our minds.

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