tag:www.nalancaster.com,2005:/?page=3 Natural Awakenings Lancaster-Berks | Healthy Living Healthy PlanetHealthy Living Healthy Planet2024-03-14T21:42:40-04:00urn:uuid:5a2ea4dc-5dbc-4971-8715-d62b8ee0ff002024-02-25T19:30:08-05:002024-03-14T21:42:40-04:00Jeffrey Smith: Preserving the Nature of Nature2024-02-29 09:29:00 -0500Kelcie OttoesJeffery Smith's aim is to protect the integrity of microbiomes that positively contribute to human health, regenerative agriculture and environmental conservation.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:9bd6de4a-07d3-43a7-ba56-cea2c63895a82024-02-25T19:35:36-05:002024-03-18T15:33:40-04:00Planting for the Planet: Seven Herbs to Grow, Eat and Heal2024-02-29 09:28:00 -0500April ThompsonHome growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:0d126525-8c8f-4e45-99d9-f11ee25d13362024-02-26T13:22:52-05:002024-03-03T09:54:47-05:00Turmeric Eggs2024-02-29 09:27:45 -0500Kris UrquhartFrom the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:85f626ac-0637-4a59-a7a2-bcfb1dcce7762024-02-26T13:17:54-05:002024-03-03T09:54:48-05:00Nourishing Herbal Infusion2024-02-29 09:27:30 -0500Kris UrquhartThis herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron. <hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:4ba09dbd-f7b8-448e-b7ec-afe03948e7b22024-02-26T13:14:45-05:002024-03-18T15:33:43-04:00Soothing Support Tea2024-02-29 09:27:15 -0500Kris UrquhartThis tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:b759f25d-8820-4bd5-ba9d-e8830110252a2024-02-25T19:42:48-05:002024-03-14T18:58:16-04:00Pollinator Corridors: Tips to Reestablish Lost Habitats2024-02-29 09:26:00 -0500Kelcie OttoesPollinators provide vital benefits to people and wildlife, keeping animals and plants that we depend on thriving while bringing us food and supporting the economy.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:8da828fc-2cb2-4944-937f-0a962eb3384e2024-02-25T19:46:41-05:002024-03-18T15:33:46-04:00Emerging Trends in Fitness: The Latest From Workouts to Wearables2024-02-29 09:25:00 -0500Kimberly WhittleWorkout strategies and fitness equipment are continually evolving to meet changing consumer interests, incorporate scientific discoveries and take advantage of technological advancements. <hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:474cb775-f1c6-4b38-af44-9150304ed2402024-02-25T19:51:25-05:002024-03-01T16:27:18-05:00Functional Medicine Approach to Colon Health: Simplified Steps to Repair and Restore the Gut2024-02-29 09:24:00 -0500Madiha Saeed, M.D.Lifestyle modifications have been shown to optimize gut health and reduce the incidence of colorectal cancer.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:b6da7371-cfb4-464a-b18b-d0d28db992842024-02-25T19:56:41-05:002024-03-03T23:32:41-05:00Ear Infections: Holistic Treatments for Kids2024-02-29 09:23:00 -0500Jennifer Zethner, RN, MS, CPNPThe common ear infection is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge. <hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:f9290891-0593-4324-93de-36290616c54d2024-02-25T20:00:32-05:002024-03-18T16:30:16-04:00Snakes as Pets: Fostering a Unique and Rewarding Relationship2024-02-29 09:22:00 -0500Ruth Roberts, DVM, CVA, CVH, CVFT, NANContrary to popular belief, snakes make excellent pets, providing the opportunity to connect with one of nature’s most enigmatic creatures.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>