Natural Awakenings Lancaster/Berks January 2019 Welcome to our January 2019 Issue Letter From the Publishers | January 2019 Letter From the Publishers, January 2019 Read More » Bone Broth Benefits Popular food trend from traditional Chinese Medicine fights inflammation and supports healthy digestion. Read More » KUDOs #GiveLocal campaign at Lemon Street Market raises more than $6,000 for the community. Read More » ASSETS Birthday Wish for Changed Communities Cultivate Lancaster Entrepreneurs Forum this month, to honor and support local businesses. Read More » Wellness Connected to Oral and Organ Health Local dentists weigh-in on daily self-care and whole-body health. Read More » 28th Annual Sustainable Agriculture Conference PASA is hosting its annual, nationally renowned conference this month in downtown Lancaster. Read More » Free LED Slimming Sessions with Customized Weight-Loss Package Visit Health by Design Natural Clinic for a New Year's special. Read More » Weekly Contemplative Mass at Saint James Episcopal Church Intimate, reflective service on Sunday evenings in Lancaster Read More » Annual Polar Bear 5K Trail Run/Hike Sierra Club's 9th Annual fundraiser planned for January 19th. Read More » Lifestyle Reset May Relieve Depression Hypnosis and other alternatives to medication can optimize mood and quality of life. Read More » New Organic Mattress Line at Gardner’s Mattress & More New natural mattresses without chemicals or foams are now available in Lancaster. Read More » In Remembrance of Ed Allitt Edward “RamaChandra” Allitt, co-founder of Kula Kamala Foundation & Yoga Ashram, located in Reading, passed away on November 23, 2018. Ed ... Read More » Shedding Light on Holistic Practices The Community for Holistic Integration (CHI) of Central PA is working locally to bridge conventional and holistic health professionals. Read More » Celebrate Winter at the Reading Fire + Ice Fest Berks County hosts its annual family-friendly event on January 19th. Read More » Write From The Heart Winter Writing Workshops Melissa Greene announces the new year's initial lineup of writing classes. Read More » What to Feed the Cat Local professional offers thoughts on food choices for felines. Read More » Art & Soul Workshops for Women Susan Korsnick hosts two reflective, creative events this month. Read More » In-Print