tag:www.nalancaster.com,2005:/categories/healing-ways?page=6Healing Ways Healing Ways | Natural Awakenings Lancaster-Berks Page 6Healthy Living Healthy Planet2022-02-03T09:58:50-05:00urn:uuid:eab9f590-fef6-4bcf-9675-c9b060f4638e2021-12-06T17:03:46-05:002022-02-03T09:58:50-05:00Health in the New Year: 10 Top Wellness Trends for 20222021-12-30 09:30:00 -0500Sandra YeyatiDiscover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation and more.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:2fb67892-cb1c-4d76-87ad-e14f9af9baa02021-12-07T13:42:33-05:002022-03-31T10:05:56-04:00High Times for the Cannabis Industry: Emerging Trends with a COVID-19 Caveat2021-12-30 09:30:00 -0500Jim MotavalliWith growing legal acceptance of cannabis, marijuana dispensaries are commonplace, CBD is appearing in cocktails and dietary supplements, and hemp may become a popular construction material.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:1cefe8f3-d932-4c7f-bf94-9eb98cefbf212021-11-10T17:23:35-05:002022-02-01T10:55:33-05:00Amp Up Immunity: Proven Boosters for Good Health2021-11-30 09:30:00 -0500Ronica O’HaraEnhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:5433cabc-b654-490c-a840-d091ced830352021-10-18T12:07:28-04:002022-01-01T20:53:02-05:00Healthy Brain Strategies: How to Prevent Cognitive Decline2021-10-29 09:30:00 -0400Linda SechristThe old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:ca172123-18fb-4516-a127-51590fd3793a2021-09-27T22:09:47-04:002022-01-28T10:00:52-05:00Using Thermography for Breast Cancer Risk Assessment2021-09-30 09:31:00 -0400Sheila JulsonBreast thermography is a form of thermal imaging that uses an infrared camera to sense heat and record patterns of inflammation and blood flow on or near the surface of the skin. <hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:c2db9e22-3c96-4618-85e8-962376601d8c2021-09-16T12:18:19-04:002022-01-01T21:01:58-05:00Healthy Breast Basics: Lifestyle Choices to Lower Disease Risks2021-09-30 09:30:00 -0400Sandra YeyatiOne in eight American women develops breast cancer in the course of her lifetime, but that risk can be reduced by holistic strategies such as dietary changes, cleanses and breast self-exams.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:3d73af95-6480-4fdb-bf33-508d9f59f9812021-08-13T15:06:45-04:002021-10-30T18:01:03-04:00Art’s Embrace: Healing Through Creativity2021-08-31 09:30:00 -0400Sandra YeyatiArt can be a powerful force for healing. Throughout America, art’s redemption takes center stage at hospitals, nursing homes, jails, public spaces and homeless shelters.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:763217e7-bf0e-4924-b1e5-4d9bec5f4fd42021-08-18T14:52:23-04:002021-10-06T18:11:04-04:00Conquering Chronic Pain: How the Body-Mind Connection Works2021-08-31 09:30:00 -0400Ronica O’HaraUnderstanding the mind/body connection is to key for patients seeking healing from chronic pain through holistic approaches.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:307ce3bc-695d-4141-a3c7-d0e528eeb4022021-07-15T14:13:06-04:002021-10-06T18:12:11-04:00Think Yourself Happy: Seven Ways to Change Your Mind and Be Happier 2021-07-30 09:30:00 -0400Ronica O’HaraSimple, research-based methods to change our thinking, rewire our brains and ultimately, increase our levels of happiness.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:14c424da-c38e-471e-b8ed-95c2291c3ff82021-07-20T15:18:04-04:002021-11-01T13:02:39-04:00Unleash Your True Potential: Working with a Life Coach Can Help2021-07-30 09:30:00 -0400Sandra YeyatiThe benefits of working with a life coach to better understand ourselves and lead fulfilled lives, including tips for hiring the right coach for individual needs.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>