Healing Ways Healing Ways | Natural Awakenings Lancaster-Berks Page 5

Last Updated: Sep 29, 2023 09:30AM • Subscribe via RSS • ATOM

The Healing Arts of Qigong and Tai Chi: Well-Being Through Intentional Movements

Sep 29, 2023 09:30AM ● By Nadia Linda Hole, M.D.

Qigong is more than a modern wellness practice. It’s a 5,000-year-old Chinese healing art steeped in tradition.

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Traditional World Healing Wisdom: Lost Practices Gain New Respect

Sep 29, 2023 09:30AM ● By Carrie Jackson

With time-tested wisdom and natural roots, traditional and Indigenous medicine has been an integral resource for centuries in communities around the world.

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Medical Tourism: Navigating the Risks and Rewards

Aug 31, 2023 09:30AM ● By Sheila Julson

As healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at a lower cost.

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Traveling With Purpose: Nine Destinations for Spiritual Enlightenment

Aug 31, 2023 09:30AM ● By Kiki Powers

For a trip that fosters mind-body-spirit self-care with a generous portion of adventure, check out these sacred sites.

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Making the Most of a Spiritual Vacation

Aug 31, 2023 09:30AM ● By Linda Sechrist

Phil Cousineau, author of The Art of Pilgrimage: The Seeker’s Guide to Making Travel Sacred, specializes in creating meaningful travel experiences and leading tours to sacred sites.

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Living with the End in Mind

Jul 31, 2023 09:31AM ● By Karen Glass

When we live fully trusting in the knowledge that we will die, and that when we do, nothing we have done or didn’t do will go with us. Knowledge of death opens us to a deeper sense of who we are and how to conduct our life.

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Acne Antidote: Topical and Dietary Roadmap for Healthy Skin

Jul 31, 2023 09:30AM ● By Sheila Julson

Whether it’s a wedding day or job interview, nothing puts a damper on the moment like an outbreak of acne but natural treatments and lifestyle modifications can keep those breakouts at bay.

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Too Much Histamine: Natural Solutions to an Excessive Allergic Response

Jun 30, 2023 09:30AM ● By Carrie Jackson

Histamine is an organic chemical produced by the body as a protection from allergens. It is also found in some of the foods we consume.

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Mental Health Concerns for Men

May 31, 2023 09:31AM ● By Nancy Smith Seigle

Many studies and surveys over the past several decades show men of all ages and ethnicities are less likely than women to seek help for depression and anxiety. This unwillingness can harm men's own mental and physical health, if left unaddressed.

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