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Natural Awakenings Lancaster-Berks

May 2013 Issue

Tellus360 Offering Outdoor Yoga on Green Roof

Apr 30, 2013 03:11PM

Tellus360, retailer of sustainable products for lifestyle and home décor, is now hosting yoga on their green roof, in downtown Lancaster, at 9:30 a.m., every Saturday morning through September 28

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Health By Design Teaches How to Decode Food Labels

Apr 30, 2013 03:11PM

Emily Givler, a dietary supplements counselor and pediatric nutrition consultant, will present a seminar entitled Food Labels Decoded, at 6 p.m., May 14, at Health by Design Natural Clinic, in Leola

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African Festival Benefits Kenyan Community

Apr 30, 2013 03:11PM

The Rafiki African Foundation will be holding its fifth annual African Festival, along with a second annual 5K race, at Lancaster County Christian School, at 9 a.m., May 4, with 5K registration beginning at 7:30 a.m.

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Health for Life: is Planting Seeds for Healthy Families

Apr 30, 2013 03:11PM ● By Jamie Walleisa

Dr. Ann Lee, owner of Health For Life Clinic, Inc., offers hope and healing to her patients, especially those that visit her office as a last resort. Utilizing her training in naturopathic medicine and acupuncture, combined with a passion for education, Lee empowers her patients to make positive dietary and lifestyle changes by giving them the tools that they would not acquire through the conventional medical system.

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Opportunity House Hosts 11th Annual Souper Bowl

Apr 30, 2013 03:11PM

Opportunity House of Berks County will host its 11th annual Souper Bowl, May 6, at Body Zone Sports and Wellness Complex, in Wyomissing

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Letter from Publishers, May 2013

Apr 30, 2013 03:11PM ● By Carolyn Coogan

As I write this, a gathering is taking place to celebrate the life of a woman dedicated to living her truth and passing along wisdo...

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Fitness Video Created for Those With Limitations

Apr 30, 2013 03:10PM

Certified personal trainer Colleen Schmidt is set to release her DVD, Fitness For the Limited, as a safe guide to building an exercise program for individuals experiencing physical limitations due to weight gain, age or injury

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Linnea Lindberg Jepsen : Life Lessons Well Lived

Apr 30, 2013 03:09PM ● By Linda Sechrist

Linnea Lindberg Jepsen found it easy to weave her beautiful pearls of wisdom among the recipes for her signature dishes. The reason was simple—she had learned so many of them during her 80 memorable and purpose-filled years.

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