Skip to main content

Natural Awakenings Lancaster-Berks

Online Unfolding Love Group and Mini-Meetings with Karen Carnabucci

Karen Carnabucci

The Unfolding Love weekly personal growth group, facilitated by Karen Carnabucci, LCSW, TEP, will be meeting online. The group takes place from 12:30to 2:30 p.m. every Tuesday until the group can return to gathering in person at the regular Liberty Place location, in Lancaster. To join the online group, participants will need to download the platform at Zoom.us.; Visit RealTrueKaren.com and follow the calendar link for details, registration and payment via Eventbrite. When registration is received, a passcode will be sent by email.

“What do we do during a pandemic? We improvise,” explains Carnabucci. “I will offer a series of free mini-meetings online, all focused on community wellness, health and balance, also on Zoom.” The mini-meetings will take place online during week- days; please watch Carnabucci’s website and Facebook and Insta- gram pages for specific details. She says, “We will use meditation, imagery, storytelling, conscious breathing, art and other ways of processing our experiences about this time of challenge.”

For more information, see the calendar at RealTrueKaren.com for details that will be posted as the schedule develops.




Letter From the Publishers | April 2020
During this challenging time, we want you to know that Natural Awakenings remains a resource to optimize your health and wellness. Read More »
Providing Peace and Closure for Animals and their Human Companions
When pet parents wonder if it is time to say goodbye, Dr. Mark Huber is available to help make the decision. Read More »
22nd Running of YWCA Lancaster’s Annual Race Against Racism
YWCA Lancaster’s Race Against Racism is the longest consecutive-running Race Against Racism in the United States. Read More »
Celebrate the 50th Anniversary of Earth Day
The 50th Anniversary event will commemorate the first Earth Day Celebration held in the U.S. in 1970. Read More »
Choose Nutrient-Dense Meat from Bent Limb Farm
Nutrient-dense food helps support healthy immune systems. In the arena of a mostly plant-based diet, we feel that the meat that you do eat should be the best available and are proud to offer this to you Read More »
Egg and Bone Hunt for Dogs at Godfrey’s Dogdom
Godfrey’s Dogdom will host the Egg & Bone Hunt for Canines from 10 a.m. until 4 p.m., April 11. Dogs, accompanied by their human companions, are welcome to hunt for eggs and goodies throughout the store. Read More »
Embark Herbals Brick-and-Mortar Location a Resource for Natural Wellness
The shelves of Embark Herbals are lined with nourishing herbal nootropics, adaptogens, nervines and immune amphoterics such as ashwagandha, bacopa, nettles, turmeric and reishi. Read More »
Go Vegan and Reduce Animal Agriculture’s Toll on Our Environment
A worldwide shift to a plant-based or vegan diet would have a hugely positive impact on the health of the planet and on the creatures who live here. Read More »
Inshanti Pure Essential Oils Boost Immunity
Viral D is a blend of undiluted pure essential oils that, if used consistently in each nostril, helps to prevent contraction of many viruses that are spread through the air and on surfaces as well as person-to-person contact. Read More »
Medicinal Native Landscapes
Native medicinal plants are perennial and often drought and deer resistant. Fewer inputs of water and fertilizer are required to sustain them, and there is a reduced risk of the plants being eaten. Read More »
Mold Can Negatively Impact Health
A room or basement space that is not well-ventilated or filled with excessive belongings can create an environment conducive to mold growth. Read More »
Order Shares of Wild Alaskan Salmon
From a small skiff near the mouth of the Kvichak River in June and July, our small crew of set-net fishermen will hand-pick sockeye from the net to be rapidly chilled, professionally fileted and deep-frozen at the peak of freshness. Read More »
Pasture-Raised Meat and Poultry from Eat Wild Farms
Caring for our animals on free-range organic pastures, without antibiotics or growth hormones. Read More »
Slay the Dragon of Debt
Showing you how to reach your financial destination of zero debt, build true wealth and why it’s important to your mental, emotional and physical health as well as your financial health. Read More »
Sound Massage Available at Resonance With Nature
Deep relaxation calms the central nervous system which allows us to unwind and sleep well. Read More »
Take Heart Counseling Expands Services at New Larger Location
Increasing our horse and human therapy team to match the size of the new facility. Each therapist has unique specialties to suit the needs of various individual clients Read More »
Wise Owl Compost Offers Compost Collection
Wise Owl Compost’s goal is to reduce the amount of compostable organic materials from entering the municipal waste stream. Read More »
Acupuncture For Animals: Needles Work Wonders on Pets
Dogs, cats, horses and even animals such as reptiles, rabbits and livestock are reaping the benefits of holistic veterinary acupuncture for injuries, arthritis, immunity disorders and more. Read More »
A Home That Heals: Creating a Nurturing Space
Transform your residence into a sanctuary of peace. Here are ways to reduce clutter and enhance flow to make your house feel like a sacred space that nurtures self-care. Read More »
Breathe Cleaner Air to Help Bone Health
Air pollution has long been linked to lung cancer, stroke and respiratory disease, and now research has found that it can lead to osteoporosis, as well. Read More »
Brigit Strawbridge Howard on Rediscovering Nature
Bee advocate, naturalist and author of Dancing with Bees: A Journey Back to Nature speaks of how immersing herself in the world of bees reawakened her connection to the natural world. Read More »
Climate Warriors Unite: A Call to Action
Awakened by personal concerns and ignited by emerging role models like Greta Thunberg, activists of all ages are learning how to become effective climate change warriors. Read More »
Coal Costs: Closing Plants Saves Lives and Crops
Between 2005 and 2016, the shutdown of coal-fired plants in the U.S. saved an estimated 26,610 lives and the equivalent of around 570 million bushels of corn, soybeans and wheat. Read More »
Consume Grape Seed Extract to Improve Cholesterol and Lower Inflammation
Grape seed extract significantly improves both total and LDL cholesterol levels and triglyceride levels, and lowers markers of inflammation. Read More »
Cool Solution: Biodegradable Cooler Keeps Food Cold and Dry
Igloo has introduced a new, biodegradable cooler made out of paraffin wax and recycled tree pulp called Recool. Read More »
Eat Better to Cut Healthcare Costs
Poor diets and eating habits account for almost 20 percent of heart disease, stroke and diabetes costs in the U.S. Read More »
Flower Power: Botanical Libations Pack Healthy Punch
How to take flowers and other budding botanical elements to create flavorful beverages, including drink recipes using Ayurvedic herbs, dandelions, rose petals and more. Read More »
Healthy Home, Healthy Kids: How to Keep Them Safe
By taking active steps to rid our home of everyday contaminants, we can give our children the clean air, clean water and clean food that they need to thrive. Read More »
Hot Spots: Climate Change City Index for 2050
Temperature changes, water shortages and rising sea levels will impact some of the world’s most populous cities during the next 30 years. Read More »
Making Luck: An Intentional Path to Good Fortune
Research shows that we can, and in fact already do make our own luck. Here's how to quickly, with a little conscious attention, change your luck. Read More »
Moving Through Chronic Pain: How Exercise Can Heal What Hurts
How gentle, gradual exercise routines can help to lower symptoms, enable better physical functioning and boost morale in chronic pain patients with virtually no adverse side effects. Read More »
Nutty News: Eco-Sunscreen Made from Cashew Shells
A “green” sunscreen has been synthesized from discarded cashew-nut shells, providing good UVA and UVB absorbance, which can protect from harmful rays from the sun. Read More »
Planet Rescue: Grassroots Strategies Combat Climate Crisis
Around the globe, green activists of all ages are taking unified action to protect our planet against climate change with resolve, passion, and creativity. Read More »
Plastics Adios: Mexicans Return to Old Ways After Ban
A new law bans popular plastic bags in the Mexican capital, as well as handing out plastic straws, spoons, coffee capsules and other single-use items by 2021. Read More »
Roundup Redux: Organic Standards Clarified for Hydroponics
The USDA has closed a loophole that allowed farmers to spray soil with Monsanto’s glysophate to clear weeds prior to building a “certified organics” hydroponics greenhouse. Read More »
Take Echinacea to Reduce Anxiety
Echinacea angustifolia root extract may be helpful for situation-induced anxiety, indicates a new study. Read More »
Think Outside the House: Expanding Spring Cleaning
Before summer heat sets in, here are ways to expand spring green cleaning to the exterior of the house, yard and car. Read More »
Try Pine Bark to Improve Erectile Function and Cholesterol
Erectile dysfunction, an early diabetic indicator, responds to treatment with pine bark extract, researchers report. Read More »
Unsafe Sipping: Widespread Drinking Water Contamination Found
The Environmental Working Group (EWG) has found contamination of U.S. drinking water with manmade “forever chemicals” to be much worse than estimated. Read More »
In-Print News Briefs Meditation Art Karen Carnabucci Coronavirus Liberty Place Zoom Unfolding Love pandemic imagery conscious breathing storytelling

 

Upcoming Events Near You

April 2024

Read it Now!

Natural Awakenings Lancaster/Berks
Thank You to Our 10 Year Advertisers!