Community Based Sleep Education Seminar at Gardner’s Mattress and More

Gardner’s is hosting a complimentary sleep education workshop, Maximum Energy for Maximum Sleep on January 21, provided by Family Chiropractic Wellness Center. Read More »

Building Better Brains – A Lecture for Parents

The New School of Lancaster, in partnership with Franklin and Marshall College’s Department of Psychology, will host a lecture, Building Better Brains, by Steven J. Hughes, Ph.D. on February 11. Read More »

Spring Equinox Reveal at Unitarian Universalist Church of Lancaster

A Spring Equinox weekend event—Revealing the Divine Feminine with Rev., Dr. Karen Tate—will be held March 18- 20th, at the Unitarian Universalist Church of Lancaster. Read More »

Fusion Wellness Now Offering Myofascial Release and Expanded Yoga Classes

Fusion Wellness is expanding their offerings to include Myofascial Release and expanded yoga classes. Read More »

Acupuncture Reduces Inflammation

Acupuncture is effective for the treatment of allergy-related rhinitis, according to researchers from the Clinic of Otorhinolaryngology at the University Hospital of Dresden, Germany. Read More »

Homeopathy Pioneer Celebrated with Official State Marker

The National Center for Homeopathy (NCH) and the Pennsylvania Historical and Museum Commission have dedicated an official state historical marker commemorating Constantine Hering, M.D., the “father of American homeopathy”, in Philadelphia. Read More »

Aware Lancaster Yoga & Wellness Day

The Aware Lancaster Yoga & Wellness Day, a day of renewal, reflection and focus through yoga, will take place January 16, at the Ware Center in Lancaster. Read More »

Fertility E-Books Launch

Ann Lee, naturopathic doctor, licensed acupuncturist and the founder and owner of Health for Life Clinic, Inc., has launched a four-volume set of fertility e-books. Read More »

Individualized Care is the Focus at Tree of Life Health Ministries

Bob Miller, a traditional naturopath who founded Tree of Life Health Ministries in, uses DNA data to identify nutritional imbalances so he can support each individual in the health and wellness needs. Read More »

A Therapeutic Effect Offers Healing for All

Chiropractor Dr. Andrew Ashton and his wife Sue Ashton, a licensed massage therapist, continue to create a complete health and wellness center at A Therapeutic Effect, in Mountville. Read More »

Dr. Jennifer Kegel: Inviting the Community to Share in an Integral Approach to Wellness

Dr. Jennifer Kegel, owner of Lancaster Medical Acupuncture, incorporates integrative medicine and supports a whole health approach to health and wellness for all of her patients. Read More »

Health by Design Natural Clinic Hosts Weight Loss Discussion

Jeannie Peck, traditional naturopath, functional nutrition clinician and owner of Health By Design Clinic, LTD., is hosting a complimentary gathering, “R-evolution-ize Your Weight”, on January 20. Read More »

Shed Unwanted Pounds with Ketopia

Follow through with a New Year’s resolution to shed unwanted pounds with Ketopia by Forever Green. Ketopia is a system that includes nutritional products designed to supplement a healthy lifestyle. Read More »

Tula Yoga Center Opens Two New Sites and Launches Rewards Program

Tula Yoga Center announces the opening of two additional locations, as well as the launch of a rewards program, on January 1, available at all three sites. Read More »

Runners and Hikers Invited to Join Sixth Annual Polar Bear 5K Trail Run/Hike

Runners and hikers are invited to participate in the Sierra Club Lancaster Group’s sixth annual Polar Bear 5K Trail Run/Hike on January 16, in Lancaster County Central Park. Read More »

Complimentary Specialty Stress Treatment Offered at The Spa at Willow Pond

Once a month, Gail Lentz, owner of The Spa at Willow Pond, offers a select group of people 30-minute specialty stress treatment services, customized according to client symptoms. Read More »

Winning at Wellness Program at Tree of Life Health Ministries

Eileen Wieder Crone hosts a Winning at Wellness Class Sampler, from 2 to 4 p.m., on Tuesdays. Read More »

Adding Art to ‘STEM’ at the North Museum

The North Museum of Nature and Science is leading the STEM (Science, Technology, Engineering and Math) education evolution by bringing the world of art into the conversation this winter. Read More »

Letter From Publishers, January 2016

The day’s opening act never disappoints. No matter the hue, morning is a buoyant reminder of the eternal option to begin anew. Each combin... Read More »

National Radon Action Month

The U.S. Environmental Protection Agency (EPA) has designated January as National Radon Action Month. Read More »