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Natural Awakenings Lancaster-Berks

Publisher Letters

A Sparkling New Year

Dec 30, 2021 09:32AM

We’ve come a long way collectively in learning how to create real and lasting change in our lives and making improvements on what the research from prior decades reveals—that a rather low percentage of those making New Year’s resolutions maintain them beyond the first two weeks.

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There is a Resonance in our Shared Human Experience

Nov 30, 2021 09:32AM

We feel it, we sense the light; whether conscious of it or not, those reverberations make up the common language of our hearts, the intuition in our gut and the deepest sense of truth in our souls that inform and connect us.

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Elevating Relationships with Love and Life with Joy

Oct 29, 2021 09:32AM

As November temperatures drop, bringing crisp mornings and clear skies, the season invites a spirit of gratitude and we happily celebrate yet another year of publishing … we’re so thankful for all of you!

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The Space to Feel and Experience More Joy

Sep 30, 2021 09:33AM

Much like spring, autumn delivers a change in temperature and a burst of color as summer flowers turn the show over to the reds, golds and browns of glorious fall foliage.

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Creativity Can Be the Bridge to Freedom of Heart and Mind

Aug 31, 2021 09:31AM

We love that our cover this month showcases nature’s bounty, a summer harvest of an artist and friend collected in rural Maine this past month.

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Think Yourself Happy

Aug 01, 2021 09:31AM

In recent years, research has shown that practices such as acknowledging gratitude, seeking serenity, allowing room for hope, experiencing awe and dwelling in love can have a positive difference in our daily life.

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Nurturing our Bodies and Relationships with Good Food and Good Cheer

Jul 02, 2021 09:31AM

Our July food as medicine-themed issue is brimming with articles on health, nutrition, and better sleep.

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Letter From the Publishers | June 2021

May 31, 2021 09:31AM

June is a time when we honor and remember our fathers and father-figures, and a perfect time to turn our issue’s focal point to men’s health and wellness.

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Letter From the Publishers | May 2021

Apr 30, 2021 10:47AM

Color is bursting from the earth in the form of tulips, azalea and dogwoods, and green unopened buds promise peonies, hydrangea and iris. This season is one of light, movement and expansion, and as the air warms and colors emerge, Mama Gaia’s rhythm is on brilliant display.

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Letter From the Publishers | April 2021

Apr 02, 2021 09:31AM

Ah spring! A time to clear out, refresh, move forward. Heavy sweaters are swapped for lighter layers. Brightly colored foods and flavors are added to the plate, in the form of tender spring greens, freshly picked asparagus and spicy radishes.

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May 2025

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