Natural Awakenings Lancaster/Berks December 2018 Welcome to our December 2018 Issue Letter From the Publishers | December 2018 Light shines its brightest in the dark. This swift and decisive time of transition toward the closing of yet another year leaves us holding ... Read More » Aqua Om Paddle Introduces Berks County to Paddle Board Yoga Birdsboro Fitness and Splash offers new yoga options. Read More » Being Present Is a Gift to Our Pets and Ourselves The impact of the human-animal bond is mutually beneficial and carries far beyond the moment. Read More » Calorie Intake Reduction and Brain Function Mark Mattson, Ph.D., a professor of neuroscience at Johns Hopkins School of Medicine introduces 'intermittent fasting'. Read More » Cherish the Season with Compassion Local leaders in the healing arts weigh in on capturing meaning during the holidays. Read More » Elemental Breathwork Ceremony Encourages Fulfillment A sacred ceremony held in Reading guides participants towards their best life. Read More » Experience the Benefits of Ionic Foot Detox Schaefferstown Family Chiropractic & Massage Therapy is offering deep December discount. Read More » Free doTERRA Essential Oils Class Local one-on-one opportunity to learn more about Essential Oils. Read More » Healthy Hair for Everyone Melanin Essentials treatments are chemical free and now include new hair-type options. Read More » Massage Therapists Join Alternative Healing of PA New local practitioners offer alternative bodywork options. Read More » Prevent and Treat Chronic Headaches : Acupuncture and Chinese Herbal Medicine Reduce the symptoms and frequency of chronic tension headaches with alternative options. Read More » Reiki Expanding in Healthcare Settings Gentle healing alternative has gained widespread acceptance in mainstream medicine. Read More » Selfies with Alpacas at Bent Limb Farm Open House Sustainability, nature and unique gifts create holiday shopping adventure at local farm. Read More » Take Heart Counseling and Equine Assisted Therapy Professionals guide gentle healing with horses in peaceful wooded setting. Read More » Winter Beauty Box Features Local Businesses Honeybee Gardens honors Small Business Saturday by offering specials on body care products sampler. Read More » In-Print