Tweet those Fitness Goals: Online Friends Help Us Stay on Track

With Facebook, Twitter, Instagram and other social media sites, we can get all the fitness buddies we need, plus lots of useful strategies. Read More »

Letter From the Publishers March 2014

  Plants lean toward light, we turn toward love—both exhibit instincts to optimize life-giving energy and growth. Consciously tending... Read More »

Roaring Brook Market: People, the Planet and the Power of Local Food

A sustainable food hub in Lancaster is changing the local food scene. Read More »

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Test ... Read More »

Animal Shelter’s Book Buddies Program Goes Viral

Participants not only get to interact with the adoptable cats, but can also earn prizes, which encourages them to read more. Read More »

Doug Weinstein Joins Susquehanna Acupuncture

A licensed acupuncturist and Chinese herbalist, Weinstein’s focus is fertility and women’s health. Read More »

Free Talks on the Health Hazards of GMOs

Pediatric nutrition consultant Emily Givler, a spokesperson for GMO Free Lancaster, will host two free lectures on the hidden dangers of genetically modified organisms. Read More »

Emergence Skin Care Studio Hosts Makeup Launch Party

Emergence Skin Care Studio will celebrate its new line of paraben-, gluten- and talc-free cosmetics on April 6. Read More »

A Natural Approach to Healing at Traditional Acupuncture

Alternative strategies for optimal health are priority for local Chinese medicine practitioner, Bev Fornoff. Read More »

Bamboo Massage Now Available at Magnolia Day Spa

This new technique incorporates heat, oil and bamboo stalks of varying lengths and diameters to provide deep-tissue work. Read More »

Course on Homeopathy for Pharmacists

The Center for Education and Development of Clinical Homeopathy (CEDH) is holding a course for U.S. pharmacists and pharmacy technicians over two weekends in March and April. Read More »

New Ashtanga Yoga Class in Lititz

Registered Yoga Teacher Eileen Wieder Crone, will instruct an Ashtanga Yoga Primer class on Thursdays, at Float Yoga in Lititz. Read More »

A Day of Yoga for Any Body at Yoga On Orange

The current class of teachers-in-training will hold a three-hour, drop-in event, from 1 to 4 p.m. on March 16. Read More »

African Festival and 5K to Benefit School in Kenya

Rafiki Africa will host its African Festival and 5K Run/Walk on May . Read More »

Fad, Facts and Fiction: Non-Celiac Gluten Sensitivity

Current tests may not detect all gluten-related issues, so this awareness is a great first step for people to think about how foods affect their physical and mental health. Read More »

Mindfulness Training with Craig Schollenberger

Licensed Clinical Social Worker Craig Schollenberger will lead an eight-week training in MBSR, Wednesdays, beginning April 9. Read More »

Weaver’s Orchard Raises Funds for Victims of Typhoon Haiyan

With the help of its customers, who also contributed independently, Weaver’s Orchard has raised $3,709—74 percent of the $5,000 goal. Read More »