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Natural Awakenings Lancaster-Berks

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Last Updated: Apr 30, 2026 09:31AM • Subscribe via RSS • ATOM

Natural Awakenings Lancaster/Berks May 2026

Apr 30, 2026 09:31AM

Inside : Women That Inspire Us To Thrive, Lentils as a Modern Wellness Staple, The Art of Choosing Yourself, Hip Health in Just Minutes a Day, Pelvic Power, Redefining Women’s Health, Lessons for Young Female Athletes, Holistic Weight Management for Cats and more.

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Unlock Creativity in Women’s Writing Workshops

Apr 30, 2026 09:31AM

Write From the Heart offers online workshops for women to explore memoir and creative writing in a supportive, judgment-free space focused on self-expression.

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Float TheConestoga River During Lancaster Water Week

Apr 30, 2026 09:31AM

The Conestoga River is named Pennsylvania’s 2026 River of the Year, celebrated with Water Week activities highlighting recreation, conservation and community connection.

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Kudos to Pasa Sustainable Agriculture

Apr 30, 2026 09:31AM

Pasa Sustainable Agriculture has had a $59 million USDA climate-smart agriculture contract reinstated, restoring staff and expanding conservation support for small farmers across multiple states.

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An Intimate Evening of Messages and Connection

Apr 30, 2026 09:31AM

A small mediumship gallery event in Lancaster offers attendees personal spirit messages, meditation and reflection in an intimate, supportive group setting.

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Where Care Meets Culture: Adriana Constanza's Journey

Apr 30, 2026 09:30AM

Sponsored Content Growing up in the communist era of former Czechoslovakia, Adriana Costanzo realized at a young age that language could be the key to unlocking freedom and opportunity.

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Strong, Centered and Whole: Women That Inspire Us To Thrive

Apr 30, 2026 09:30AM ● By Marlaina Donato

Women leaders share how self-care, community and purpose-driven habits foster resilience, balance and sustainable well-being in a demanding world.

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Stop Trying and Start Doing: A Conversation With Carla Ondrasik

Apr 30, 2026 09:29AM ● By Sandra Yeyati

Life coach Carla Ondrasik argues that action—not intention—drives success, with small, decisive steps helping overcome fear, procrastination and anxiety.

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More Than Soup: Lentils as a Modern Wellness Staple

Apr 30, 2026 09:28AM ● By Maya Whitman

Lentils offer sustainable, protein-rich nutrition with benefits for heart health, digestion and energy, emerging as a versatile staple in modern plant-based diets.

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Zesty Fiesta Mushroom-Lentil “Chorizo” Taco Bowl

Apr 30, 2026 09:27AM

Savory mushroom-lentil “chorizo” layered with rice, avocado and fresh toppings creates a bold, plant-based taco bowl packed with smoky flavor.

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July 2026

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