Unwind Your Week with Mike!

Weekly on Friday

Feb 27, 2026 - Jun 17, 2026

05:30PM - 06:15PM

$20 drop in

West End Yoga Studio

Intro to Block Therapy & the Diaphragm

Mar 22, 2026

02:00PM - 03:30PM

West End Yoga Studio

Trauma Release Exercise

Jul 04, 2026

04:00PM - 05:30PM

Sliding scale

West End Yoga Studio