West End Yoga Studio Offers Weekly Virtual Connection Circle
West End Yoga Studio has partnered with Rooted Lancaster, LLC, to offer a Virtual Weekly Connection Circle, from 7:30 to 8:30 p.m., Thursday evenings. Each week a theme is presented for discussion; the group will open up with guided introspection in a positive, supportive and confidential environment.
The connection circle is designed to be a space where a small group can work together with professional therapists to discuss a wide range of topics, with a goal of supporting individual growth, dealing with difficult emotions or feelings and fostering a safe and affordable place for connection.
Rooted Lancaster is a private, women–owned counseling service located in Lancaster. Co– owners Allie Lindt, MA LMFT, and Dana Hampton, MA LPC, believe that therapy is for everyone. Their practice is a celebration of all people and walks of life. They believe challenging shame, understanding our environment and relationships and healing trauma are foundational to personal growth.
Sign up at WestEndYogaStudio.com. For more information, call 717-406-9681, email [email protected] or visit WestEndYogaStudio.com.