West End Yoga Studio has partnered with Rooted Lancaster, LLC, to offer a Virtual Weekly Connection Circle, from 7:30 to 8:30 p.m., Thursday evenings. Each week a theme is presented for discussion; the group will open up with guided introspection in a positive, supportive and confidential environment. 

 

The connection circle is designed to be a space where a small group can work together with professional therapists to discuss a wide range of topics, with a goal of supporting individual growth, dealing with difficult emotions or feelings and fostering a safe and affordable place for connection. 

 

Rooted Lancaster is a private, women–owned counseling service located in Lancaster. Co– owners Allie Lindt, MA LMFT, and Dana Hampton, MA LPC, believe that therapy is for everyone. Their practice is a celebration of all people and walks of life. They believe challenging shame, understanding our environment and relationships and healing trauma are foundational to personal growth.