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Inspiration

Last Updated: Jul 29, 2022 09:31AM • Subscribe via RSS • ATOM

The Most Self-Empowering Question

Jul 29, 2022 09:31AM ● By Gina Loree Bryan

Responses arising from the simple question, “How am I?” may include awareness of pain, tension, breath-holding, resentment, anxiety and more. The answer could also reveal sensations that might have gone otherwise unnoticed.

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Letterboard sign that reads "Don't call it a dream call it a plan" next to plant in water
Change Your Words Change Your Life

Jul 29, 2022 09:30AM ● By Christy Whitman

When we change the way we speak about our life, we reclaim the power to change its trajectory.

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Two people lying on their backs on a plaid blanket on the grass
The Art of Doing Nothing

Jun 30, 2022 09:30AM ● By Marlaina Donato

Somewhere along the line, someone planted a seed in our brains that programmed us to believe that we must earn our existence.

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Father putting hand on son's shoulder, who has arms crossed and is looking in other direction
The Gift of an Imperfect Father

May 31, 2022 09:30AM ● By Marlaina Donato

We inherit a lot from our wounded fathers, including an energetic opportunity to change the familial emotional code, and it can be beautiful.

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Sacred Connections, Obstacles, and the Divine Feminine

Apr 29, 2022 09:31AM ● By Swamini Shraddhananda Saraswati

More people, particularly women, are actively seeking a connection with a sacred, but elusive essence referred to as the divine feminine.

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Couple opening door to greet guest with hand reaching out
Mothering the World

Apr 29, 2022 09:30AM ● By Marlaina Donato

Tending to what we love can yield great things, but we must not forget our own needs.

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Artists painting on canvas on easels outdoors
Spring is a State of Mind

Mar 31, 2022 09:30AM ● By Marlaina Donato

Spring, in all her punctual glory, teaches us the vital necessity to court our passions, and there is no better time than now.

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Person sitting in nature writing in journal
Journaling to Access Inner Wisdom

Feb 28, 2022 09:30AM ● By Nadine Kenney Johnstone

When we’re feeling overwhelmed or anxious, we can find the inner wisdom we need with these simple journaling steps.

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Illustration of colorful circle around person standing in front of tree
Living in the Frequency of Love

Jan 31, 2022 09:30AM ● By Marlaina Donato

Most of us refer to love as an emotion, but in essence, love is a verb, a powerful call to action that not only inspires but heals.

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Positive Intentions to Last All Year

Dec 30, 2021 09:31AM ● By Sheila Julson

A new year offers an open door to reflect and consider how we can be our best selves going forward.

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