Yoga Therapy for a Healthier, Happier, Less Stressful Life
Aug 30, 2024 09:31AM
● By
Swamini Shraddhananda Saraswati
Yoga therapy aids the body, mind and spirit in maintaining overall health, reconciling the effects of trauma, resolving or reconditioning injury and navigating process involves the application of mind-body practices focusing on physical emotional and mental well-being.
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