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Natural Awakenings Lancaster-Berks

September 2024

Two-Fold Approach to Resolving Trauma Available at Functional Health of Lancaster

Aug 30, 2024 09:31AM

Functional Health of Lancaster is offering a comprehensive Mind and Mood Package: a 12-session program designed to resolve trauma and restore coherence by addressing both autonomic and bodily manifestations of unresolved trauma.

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Sunset Yoga on the Ranch: A New Wellness Offering in Wernersville

Aug 30, 2024 09:31AM

Starting in September, Take Heart Counseling & Equine Assisted Therapy, in the picturesque location of Wernersville will host Sunset Yoga on the Ranch facilitated by therapist and certified trauma-informed yoga teacher Kathleen Epler.

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Discover Your Voice and Calm Your Mind with a Somatic Singing Class

Aug 30, 2024 09:31AM

A new 10-week Somatic Singing Class, led by voice teacher, Somatic Voicework practitioner, vibrational sound therapy practitioner composer and owner of ResonateYou, Jen Lobo Rose, will start at Soundwise Health Studio, in Lancaster, on September 16, 2024.

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Chellas Arepa Kitchen to Open Restaurant in Lancaster

Aug 30, 2024 09:31AM

Peruvian and Venezuelan flavors are on the way to a brick-and-mortar restaurant at 325 North Queen Street, in Lancaster.

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Unlock Your Potential with Ron Eslinger’s Hypnosis Certification Course

Aug 30, 2024 09:31AM

Registration is now open for a seven-day hypnosis certification course led by Ron Eslinger, a certified master hypnosis instructor, world-renowned hypnotist and founder of the Healthy Visions Hypnosis Clinic and Training Center, in Clinton, Tennessee.

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Inspiring and Relaxing Women’s Expo Returns to Lancaster

Aug 30, 2024 09:31AM

The Women’s Expo is set to return to Lancaster for its fall show from 9 a.m. to 2 p.m. on October 12, 2024, at Wyndham Resort, formerly known as Lancaster Host Resort.

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Health Issues with Comprehensive Blood Testing

Aug 30, 2024 09:31AM

Many health problems manifest in the blood long before any symptoms appear. Remarkably, even with only 20 percent of liver or kidney function, there can be virtually no outward signs.

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The Urban Well Welcomes Fall with Zen Buddhism Retreat, Free Yoga Sessions

Aug 30, 2024 09:31AM ● By Sheila Julson

Zen teacher and Jesuit priest Roshi Robert Kennedy, S.J., will lead a day of teaching and meditation practice at The Urban Well, located on the historic campus of Saint James Episcopal Church, in downtown Lancaster. Doors open at 10 a.m. on September 21, 2024.

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Lancaster Friends School Grows Justice Education Beyond the Classroom

Aug 30, 2024 09:31AM ● By Sheila Julson

Since 2021, Lancaster Friends School has offered children from kindergarten through eighth grade educational experiences enriched by philosophies that go beyond academics.

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Equine-Assisted Psychotherapy: An Effective Approach for Children with ADHD and ASD

Aug 30, 2024 09:31AM ● By Danielle Moore, Ph.D., LPC, LBS

In our community, innovative therapeutic approaches are enhancing the lives of children with attention-deficit/hyperactivity disorder (ADHD) and autism spectrum disorder (ASD).

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