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Natural Awakenings Lancaster-Berks

January 2026

International Sound Expert Leads Rare Master Class

Dec 31, 2025 09:31AM

Join sound expert Mitch Nur, Ph.D., for a rare master class at Soundwise School, exploring human-generated sound and its role in the broader soundscape.

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Become a Regenerative Grower in 2026

Dec 31, 2025 09:31AM

Apply for Horn Farm Center’s 2026 Regenerative Grower Program to gain hands-on skills in ecological farming and small-scale food production.

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Manifest Your Dreams and Desires

Dec 31, 2025 09:31AM

Create a vision board with Nancy Warble at Radiance to clarify goals, set intentions, and manifest your dreams for 2026.

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Cranial Flow Offers a New Route to Deep Relaxation

Dec 31, 2025 09:31AM ● By Trella Dubetz

Cranial Flow, a new integrative, water-based treatment in Lancaster, offers gentle nervous-system support and deep relaxation for stress, tension and recovery.

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Trauma-Sensitive Fitness Sessions for Mind-Body Wellness

Dec 31, 2025 09:31AM

Trauma-sensitive fitness sessions with Julia Veser combine mindful movement and emotional support to help women rebuild strength, resilience and mind-body connection.

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Vita Health Launches Advanced Wellness Solutions in Lancaster

Dec 31, 2025 09:31AM

Vita Health in Lancaster offers personalized, holistic wellness solutions combining advanced body scanning, nutrient therapy and lifestyle coaching for lasting health improvements.

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Expert Care for Life With Hypermobility Challenges

Dec 31, 2025 09:31AM

Dr. Tabetha Super offers expert, gentle care for patients with hypermobility, supporting pain management and overall wellness at Dr. Super’s House of Health.

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The Power of Integrative Medicine: A Guide to Whole-Person Care

Dec 31, 2025 09:30AM ● By Hannah Tytus

Integrative medicine blends conventional and complementary care, emphasizing whole-person healing, chronic disease management and collaborative wellness.

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Dean Mitchell on Conquering Candida

Dec 31, 2025 09:29AM ● By Sandra Yeyati

Dr. Dean Mitchell outlines a 30-day protocol using diet, antifungals and immunotherapy to address candida overgrowth and restore gut and immune health.

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Soulful Sourdough: Why This Bread Still Heals

Dec 31, 2025 09:28AM ● By Maya Whitman

With gut-friendly fermentation and deep cultural roots, sourdough bread nourishes both body and spirit, offering digestibility and timeless emotional comfort.

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June 2026

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