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Natural Awakenings Lancaster-Berks

Health and Fitness

Dr. Thomas Wachtmann: Health and Wellness from the Inside Out

Sep 29, 2015 10:16AM ● By Julianne Hale

Dr. Wachtmann uses both traditional chiropractic techniques and functional diagnostic medicine—which focuses on finding and treating the cause of diseases, rather than just suppressing symptoms.

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Fusion Wellness : Committed to Helping People Find Healthy Options

Sep 29, 2015 10:16AM ● By Sheila Julson

Beth and Tim Rohrer were inspired to create a comprehensive center that comprises fitness, nutrition counseling, yoga, massage and more that is based on each person's individual needs.

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Natural Awakenings Lancaster-Berks
Make a Difference with Gifts that Give Hope

Sep 29, 2015 10:16AM

Gifts that Give Hope—Lancaster’s eighth annual, alternative gift fair focused on supporting local and global non-profit organizations—will take place from 10 a.m. to 4 p.m., December 12, at the Farm and Home Center.

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Emergence Skin Care Celebrates Third Anniversary

Sep 29, 2015 10:16AM

To celebrate its third year of being in business, Emergence Skin Care Studio, in Lancaster, will host an open house drop-in from 1 to 4 p.m., October 18, as a way of thanking their existing cli-ents and meeting people who are new to the skin care studio.

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Penn Street Market Debuts Farm-to-Table “Pop-Up” Bistro

Aug 31, 2015 04:44PM

An innovative farm-to-table venue, Urban Bistro, is making its debut at Penn Street Market, in the downtown improvement district, in Reading.

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Higher Brain Living: Transformation through Gentle Touch: Transformation Through Gentle Touch

Aug 31, 2015 04:44PM ● By Julianne Hale

Allison Dracha, a professional life coach, uses a gentle-touch technique that creates a surge of energy and open neuro-pathways for enhanced relaxation.

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Guts and Glory Digestive and Wellness Expo Returns to Reading

Aug 31, 2015 04:44PM ● By Michelle Bense

My Gut Instinct, Inc is hosting it's second annual expo in September at FirstEnergy Stadium, in Reading, to raise awareness on digestive health.

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Natural Awakenings Lancaster-Berks
Rodale Institute’s Annual Organic Apple Festival and Run

Aug 31, 2015 04:44PM

The seventh annual Rodale Organic Apple Festival will take place from 10 a.m. to 4 p.m., September 19, at the Rodale Institute’s organic farm, in Kutztown.

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Letter from Publishers, September 2015

Aug 31, 2015 04:44PM

It is human nature to explore origin and destiny, utilizing faith and free will to navigate change and the passing of time. Fortunately, gli...

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Natural Awakenings Lancaster-Berks
Greater Berks Food Bank’s New Initiative Provides Fresh Foods

Aug 31, 2015 04:44PM

The Greater Berks Food Bank (GBFB) emphasizes the importance of nutrition by distributing fresh fruits and vegetables with their “Free, Fresh & Nutritious” initiative.

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