Skip to main content

 Natural Awakenings Lancaster-Berks

East West Functional Training Balances Mind, Body and Spirit

Leslie Dowling, BS, certified functional nutrition lifestyle practitioner, reiki practitioner and personal trainer/fitness instructor, helps clients connect the dots by mapping out on a matrix their personal health journey from birth to their current age. Balancing the mind, body and spirit and getting to the root cause, along with taking into consideration food sensitivities, genetics and microbiome, all assist individuals on the journey to wellness.
 
“The goal is to improve your brain and gut health, restore your energy and focus, and increase your vitality to optimize your peak performance in your business and personal life,” explains Dowling. “One-on-one consultations, as well as educational group sessions, are available.”
 
For more information, call 610-413-4779, email [email protected] or visit Instagram.com/EastWestFunctionalTraining.