Natural Awakenings Lancaster/Berks September 2015 Read the September 2015 edition of Natural Awakenings Lancaster-Berks. Penn Street Market Debuts Farm-to-Table “Pop-Up” Bistro An innovative farm-to-table venue, Urban Bistro, is making its debut at Penn Street Market, in the downtown improvement district, in Reading. Read More » Higher Brain Living: Transformation through Gentle Touch: Transformation Through Gentle Touch Allison Dracha, a professional life coach, uses a gentle-touch technique that creates a surge of energy and open neuro-pathways for enhanced relaxation. Read More » Guts and Glory Digestive and Wellness Expo Returns to Reading My Gut Instinct, Inc is hosting it's second annual expo in September at FirstEnergy Stadium, in Reading, to raise awareness on digestive health. Read More » Rodale Institute’s Annual Organic Apple Festival and Run The seventh annual Rodale Organic Apple Festival will take place from 10 a.m. to 4 p.m., September 19, at the Rodale Institute’s organic farm, in Kutztown. Read More » Greater Berks Food Bank’s New Initiative Provides Fresh Foods The Greater Berks Food Bank (GBFB) emphasizes the importance of nutrition by distributing fresh fruits and vegetables with their “Free, Fresh & Nutritious” initiative. Read More » Letter from Publishers, September 2015 It is human nature to explore origin and destiny, utilizing faith and free will to navigate change and the passing of time. Fortunately, gli... Read More » KUDOS: Sandra Seaman Sandra Saylor Seaman, a homeopath with Zenergy Arts and Wellness, has become certified in The Emotion Code and is currently working toward certification in The Body Code, a system of energy healing created by Dr. Brad Nelson. Read More » Juicing for Health with Fountain of Juice Bryan Ortenzio and Jim Lukens, co-owners of Fountain of Juice, bring the power of juicing to the local community. Read More » Local Yoga Instructors Form Classes for Everyone Berks and Lancaster Counties are home to several yoga studios customizing yoga classes to suit all ages and people with physical limitations, as well as those seeking classes that combine additional elements of holistic and Eastern wellness. Read More » SkychasersVillage Relief Trek to Rebuild Nepali Region Skychasers—a local Lancaster adventure and travel company that carries out insider tours to Nepal and the Himalayan regions—is offering an adventure that combines rebuilding with trekking on a not-for-profit trip in October. Read More » Mid-Atlantic Women’s Herbal Conference Celebrates Nature and Sustainability This weekend long Women's Herbal Conference held in October at Red Earth Farm, in Kempton, offers opportunities for women to network with others who share interests in sustainable, earth-based living and ethical entrepreneurial practices. Read More » In-Print