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Last Updated: Dec 27, 2018 01:41PM • Subscribe via RSS • ATOM

Secret Ingredients: New Film Shares Stories of Hope and Healing

Dec 27, 2018

A new documentary, Secret Ingredients, makes a compelling case for why organic foods may be the key to unlocking better health and reversing chronic illnesses.

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Dark Chocolate Proven Healthier than Ever: Improves Stress Levels, Inflammation, Mood and More

Nov 30, 2018

Chocolate with at last 70 percent cacao can reduce stress and inflammation and boost infection-fighting cells and creativity.

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Yams Protect Against Liver Damage: Health Benefits of Popular Holiday Dish

Nov 30, 2018

Certain compounds in wild yam root help protect liver cells against damage from free radicals.

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Alcohol Fallout: Beer and Wine Contaminated with Monsanto Poison

Nov 30, 2018

Virtually all beer and wine tested in two recent studies contained residues of glyphosate herbicides, which are neurotoxic, endocrine disruptive and damaging to the liver.

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Simple Sheet Pan Suppers: Family-Pleasing Holiday Meals

Nov 30, 2018 ● By Judith Fertig

Preparing a meal for a hungry holiday crowd can be as simple as arranging protein and vegetables in a baking sheet, seasoning them and popping them in the oven.

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Raw Fruit and Veggies Key to Mental Health: Uncooked Produce Aids Psychological Well-Being

Oct 31, 2018

Eating raw fruit and vegetables correlated more with psychological well-being in young adults than eating canned, cooked or processed produce.

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Eating Well Protects Hearing: Nutrition Impacts Auditory Health

Oct 31, 2018

In a 22-year study of 33,000 women, Harvard researchers found that a healthy diet can lower the risk of moderate to severe hearing loss by nearly a third.

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