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Last Updated: Oct 26, 2012 10:20PM • Subscribe via RSS • ATOM

Mindful Eating: Food for Thought, or Rather, Thought For Food

Oct 26, 2012 10:20PM ● By Jaclyn Downs

We may gain a new perspective on food and a growing respect for how it can nourish or deplete us.

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Backyard Gardening: How to Get a Lot From Your Plot

Jul 01, 2010 03:00AM ● By Barbara Pleasant

Whether this is your first year growing a kitchen garden or your thumb glows green from years of use, it’s possible to quickly turn dreams of bountiful organic harvests into a reality.

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Green Tea Gets a Boost: Get Even More Antioxidants with This Drink

Jun 01, 2008 03:00AM

A new study suggests we add vitamin C to green tea, which significantly boosts the tea’s antioxidants by making them more available to the body.

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