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Jan 30, 2026 09:31AM
CMB Pilates now offers in-person, nervous system–informed classes at New Beginnings Massage Wellness Center in Wyomissing, blending movement, breathwork and grounding practices for all levels.
Dec 01, 2025 07:31AM
Stay centered this winter with CMB Pilates’ virtual pop-up mat classes, combining mindful movement, core strengthening, and breathwork to restore balance and energy.
Aug 29, 2025 09:31AM
CMB Pilates, led by Christine Betances, now offers virtual private sessions with group classes coming soon, providing accessible, mindful workouts for all levels via Zoom.
CMB Pilates Launches In-Person Sessions Focused on Stress Reducing Movement
Stay Centered This Winter With Virtual Pilates Pop-Ups
Feel Stronger From Home With Virtual Pilates
