Feb 28, 2020 09:30AM
Evidence is emerging of a skin-gut axis that links UVB exposure to the microbiome, a finding that has implications for those suffering from autoimmune and inflammatory diseases.
Research shows that practicing gentle hatha yoga can strengthen the brain and help grow new neurons, similar to the effects aerobic exercise can have on the brain.
Researchers found that patients with cardiovascular disease who supplemented with folic acid (vitamin B9) reduced their risk of stroke by 15 percent.
Natural Awakenings magazine is extending a call for cover art and accepting submissions from creative individuals that would like to see their work featured nationally.
Jan 31, 2020 09:30AM
Celery has some of the highest levels of antifungal properties, as well as high levels of nutritional lipids, protein, vitamin C, copper, zinc and phosphorous.
Scarlett Lewis, the mother of a 6-year-old killed during the Sandy Hook tragedy, explains how we can choose love instead of fear in response to the anxiety and suffering in today’s world.
Eating seasonally in winter can be easy with these healthy foods and plant-based, vegan recipes for Mixed Citrus Salad With Mâche, Fennel and Celery and Chard and Squash Salad.
Any animal with a joint can receive prolotherapy, a regenerative injection therapy, which relieves pain by strengthening ligaments and tendons supporting the joint.
Healing and pain relief can be found for those suffering from compromised joint function in the form of prolotherapy and other non-invasive approaches that stimulate the body to heal itself.
Author and psychotherapist Linda Carroll explores how to navigate the often-stormy yet utterly predictable seasons of long-term relationships.
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