Elemental Wellness is dedicated to deep, heartfelt healing through a holistic, therapy-centered approach that nurtures mind, body and soul. Through both individual and group services, Elemental Wellness supports each person on their path toward self-understanding and emotional well-being with counseling, yoga, wellness programs and gentle energy-based practices.

Wellness services offered: With an expert, integrative focus, Elemental Wellness clinicians provide mental health counseling (in-person and via telehealth) specializing in trauma and spirituality. Professional staff also guide small-group and individual trauma-informed yoga, somatic yoga, sound bowl sessions, Ayurveda, essential oils and energy work.

Areas of specialty: Elemental Wellness specializes in trauma counseling—including EMDR, Internal Family Systems, Dialectical Behavior Therapy, spirituality and somatic approaches—to support deep healing and emotional regulation. Trauma-informed and somatic yoga help calm and balance the nervous system through somatic and polyvagal techniques. Additional specialties include Ayurveda for everyday wellness, essential oils, sound bowl healing, reiki and akashic records readings.

Philosophy: Elemental Wellness is rooted in the belief that meaningful healing grows from compassion, balance and self-awareness. By blending evidence-based counseling with holistic practices, we support the whole person—mind, body and soul—so individuals can move through their healing journey with reassurance, strength and renewed possibility.