Last Updated: Dec 28, 2012 01:01AM • Subscribe via RSS • ATOM
Dec 28, 2012 01:01AM
Dr. Jeannie Peck, has added revitalizing Jade System and Derma Ray skin therapies to the clinic’s services.
Zen Buddhist priest Chris Peterson will offer guidance in the use of koans.
Dec 01, 2012 02:06AM ● By By Jamie Walleisa
A truly holistic form of healing, drumming has profound impacts on the body, mind and spirit.
Dec 01, 2012 01:41AM ● By By Barbara Searles
Gentle, hands-on pressure to engage the fascial system- the body's network of connective tissue- to help restore health and balance.
Oct 26, 2012 10:20PM ● By Audrey Cantor
Restoration Spa, in Lancaster, emphasizes personalized service in a boutique environment.
Oct 26, 2012 10:20PM ● By Jaclyn Downs
We may gain a new perspective on food and a growing respect for how it can nourish or deplete us.
Oct 26, 2012 10:17PM ● By Jamie Walleisa
Encourage our body’s innate ability to heal itself...
Jan 31, 2011 02:34PM ● By Sally Kempton
Meditation can counteract the negative effects of acute and chronic stress, lower high blood pressure and help to bring the body back into balance. Here is how to start a regular practice.
Nov 01, 2009 02:00AM ● By Amber Lanier Nagle
Most of us are oblivious to our breathing habits and do not breathe correctly. The road to better health may well be just a few breaths away with these 3 breathing exercises.
Jun 01, 2009 03:00AM ● By Amber Lanier Nagle
Natural sleep-inducing habits and remedies that may be just as effective as sleep aids at facilitating better rest.
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Natural Awakenings Lancaster/Berks
