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Natural Awakenings Lancaster-Berks

June 2024

SomaDerm by New U Life

May 31, 2024 09:31AM

SomaDerm, by New U Life, a hormone health company, is the only transdermal product available without a prescription that is registered with the U.S. Food and Drug Administration as an over-the-counter, unapproved, homeopathic drug.

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Yoga Workshops at Saint James Episcopal

May 31, 2024 09:31AM

The Urban Well at Saint James will present three workshops in June of 2024. They are suitable for those that practice Christianity and are curious about what they can learn from yoga traditions as a way to strengthen their Christian practice.

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New Visions Holistic Expo Celebrates 22 Years

May 31, 2024 09:31AM

At the New Visions Holistic Expo from 10 a.m. to 6 p.m., August 10, and 10 a.m. to 5 p.m., August 11, 2024, at York Fairgrounds Memorial Hall East, there will be more than 100 vendors and service providers representing various aspects of the mind, body and spirit.

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Zest! Cooking Camp for Kids

May 31, 2024 09:31AM

Zest! Cooking School will present an exhilarating Cooking Camp for young chefs. Kids’ and teens’ cooking instructor Gwen Eberly will ignite confidence and creativity in the kitchen while participants learn how to use what is fresh and available in our backyards and gardens.

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Wellbeing Across the Lifespan: Matters of the Heart Counseling Serves All Ages

May 31, 2024 09:31AM ● By Sheila Julson

Clinical social worker and owner of Matters of the Heart Counseling Karen Mummau works with families through the attachment lens of psychotherapy, an approach that explores how childhood experiences affect a person’s ability to form meaningful bonds in adulthood.

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New HydraFacial from the Spa at Leola Village

May 31, 2024 09:31AM

The Spa at Leola Village has introduced their newest wellness treatment—HydraFacial, a patented skin treatment available in luxury spas, medical spas and dermatology offices.

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man walking looking sad
Solving Mental Health Issues in Men: Finding Meaning in Turbulent Times

May 30, 2024 09:30AM ● By Dr. Reef Karim

Explore the mental health crisis facing men today and uncover solutions to overcome loneliness, substance abuse, and suicide. Learn how to support men in finding meaning and connection.

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Dr. Jeffrey R. Gladden
Jeffrey R. Gladden on Cracking the Code of Longevity

May 30, 2024 09:29AM ● By Sandra Yeyati

Jeffrey R. Gladden is the founder and medical director of Gladden Longevity, in Dallas, Texas, a clinic that helps people “live young for a lifetime”.

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vegetables, broccoli, avocado, tomato, nuts, orange, apple, garlic, berries, spinach
Prostate Protection: A Look at Holistic Cancer-Prevention Strategies

May 30, 2024 09:28AM ● By Zak Logan

Delve into holistic strategies for preventing prostate cancer. Learn the benefits of a plant-based diet, lifestyle changes, and the impact of stress management on prostate health.

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White Quinoa Salad With Blueberries

May 30, 2024 09:27AM

Delight in a refreshing Quinoa Blueberry Salad! This vibrant dish blends fluffy quinoa, sweet blueberries, and tangy balsamic vinegar for a nutritious, flavor-packed meal.

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