Jun 30, 2021 09:31AM ● By Gisele Rinaldi Siebold
In partnership with Wegmans since 2003, Spiral Path Farm has been able to further their goal of bringing a variety of fresh, flavorful organic produce to local and regional consumers.
Jun 30, 2021 09:31AM
An absolute favorite go-to steak preparation. Make sure to find a quality Herbs de Provence blend that includes lavender.
Jun 30, 2021 09:31AM ● By Dianne Wagman
The food we feed our pets should be the same food we would want to eat—clean and natural, without artificial flavors, colors, sweeteners, preservatives or chemicals.
Jun 30, 2021 09:30AM
Two readily available natural strategies—sunlight exposure and sufficient sleep—appear to lower the risks of suffering and dying from COVID-19, report two new studies.
A study shows that saffron extract can help lower depression and improve social relationships.
Sidestepping an argument or resolving it on the same day pays off quickly by halving the reactivity level that day and often erasing any darkened emotional response the following day.
A Harvard study finds that spanking alters children’s brain development.
Gulping down too much water has been linked to painful, involuntary muscle cramps experienced by athletes, but an oral hydration solution with electrolytes can help.
Physical activity during leisure time benefits our heart and longevity, but high workout levels on the job may actually hamper our health, report researchers.
Researchers are using recycled rock dust to enrich farm and rangeland soils to accelerate the processes by which soils capture atmospheric carbon.
Natural Awakenings Lancaster/Berks