Oct 26, 2012 10:22PM ● By Lauressa Nelson
“Aiki is not a technique to fight with or defeat an enemy. It is the way to reconcile the world and make humanity one family.” ~ Morihei Ueshiba, founder of aikido
Oct 26, 2012 10:20PM
We are proud to announce the new Lancaster/ Berks edition of Natural Awakenings! Set to launch late October, this locally-owned wellness...
Oct 26, 2012 10:20PM ● By Jaclyn Downs
We may gain a new perspective on food and a growing respect for how it can nourish or deplete us.
Oct 26, 2012 10:20PM ● By Audrey Cantor
Restoration Spa, in Lancaster, emphasizes personalized service in a boutique environment.
Oct 26, 2012 10:18PM
Welcome to the premiere edition of Natural Awakenings of Lancaster and Berks counties. We are delighted to join with our local com...
Oct 26, 2012 10:17PM ● By Rhonda R. Hess
Who will lead us in these exciting times, and how they will lead?
Oct 26, 2012 10:17PM ● By Jamie Walleisa
Encourage our body’s innate ability to heal itself...
Jan 10, 2012 07:22PM ● By Brita Belli
Plastic containers for food and drinks often contain unhealthy chemicals that contribute to toxic buildups in our bodies and landfills. Try these practical ways to avoid using them.
Aug 31, 2011 10:10AM ● By Judith Fertig
Participating in craftwork gives us a sense of confidence and completeness that’s often lacking in our fast-paced, digital world.
Aug 31, 2011 10:09AM
Yoga aims to integrate mind, body and spirit, offering healthful benefits to individuals of every age and physical condition. This guide explains the many styles of yoga to get you started.
Natural Awakenings Lancaster/Berks
