Apr 29, 2017 02:26PM
Simply Be Your Magnificent Self! A Guide for Empowering Girls and Women, co-authored locally, is now available for purchase.
Celebrating Women's Wellness event in May is raising funds to open a new women's home facility in Berks County.
Apr 29, 2017 02:26PM ● By Kyle Hass
Board-certified naturopath, Kathy Stricker, uses cutting-edge techniques to help customize programs for individualized wellness.
Apr 29, 2017 02:26PM ● By Gisele Rinaldi Siebold
Dr. Howard uses thermal imaging to detect early inflammation and physical issues before symptoms manifest.
Apr 28, 2017 12:20PM ● By April Thompson
His latest documentary film explores the global drive to rescue traditional seed varieties threatened with extinction by agribusiness practices, in order to ensure humanity’s survival.
Apr 28, 2017 12:20PM ● By Aimee Hughes
Effective self-defense comes when we move mindfully through environments and know how to safely redirect an opponent’s energy.
Apr 28, 2017 12:20PM ● By Mark Nepo
Our soul is like a sail, filled by the wind of Spirit; our job is to harness our will to let Spirit take the rudder.
Apr 28, 2017 12:20PM ● By Deborah Shouse
By making wise choices starting with diet and exercise, a mom-to-be can claim the gentle, joyous birth she wants for her baby.
Apr 28, 2017 12:20PM ● By Susan Briggs
When our dogs feel threatened or anxious, their body language tells the story—if we know what to look for.
Apr 28, 2017 11:48AM
Biking a half hour to work improves brain function, but if pollution hangs in the air, a moderate pace of 8 miles per hour tests best for overall health.
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Natural Awakenings Lancaster/Berks
