Spring Yoga Series and Free Classes for Educators
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Urban Well Yoga Studio, in Lancaster, will host a Spring Renewal Yoga Series featuring a four-week exploration of movement, breath and seasonal wellness on Thursday evenings throughout May. Led by local instructor Sarah Shelton, with special guest teachers, the series will guide participants through foundational practices, breathwork and ways to integrate yoga into daily life while building strength, balance and awareness.
In June, Shelton will also offer a community initiative through Holding Space Yoga to honor local educators. Teachers and school staff are invited to attend classes for free throughout the month with a valid ID. Offerings include Strength & Balance Flow at 8:30 a.m. on Tuesdays and a gentle flow class at 9:30 a.m. on Thursdays, providing accessible opportunities for relaxation and renewal as the school year concludes.
Location: 119 N. Duke St., Lancaster. For more information, including pricing, call 717-940-9338 or visit HoldingSpaceYoga.com.






