The Nest Collaborative is a community-centered wellness space in West Reading, founded by Sarita Linda Rocco. They offer yoga, sound healing, meditation, and unique integrative wellness services such as modern, bodymind nutrition, transformational breathwork, art therapies, manifestation circles and empowerment groups. The Nest brings together experienced practitioners under one roof to support embodied living through the lens of evolution. Their approach is relational, practical and deeply human, meeting people where they are and helping them build a content, sustainable wellbeing.

Wellness services offered: Adaptable yoga, sound healing/sound baths, meditation, strength and mobility practices, reiki infused yoga & meditation, breathwork, recovery yoga, day-retreats, lifestyle coaching, art workshops and immersive teacher training programs.

Areas of specialty: Nervous system regulation, stress and burnout recovery, chronic tension and pain, life transitions, emotional resilience, mindful movement, and supporting students seeking depth, consistency and integration beyond fitness-based wellness.

Philosophy: “I believe in self-care habits rooted in deep presence,” says Rocco. “My work is grounded in consistent, body-based practices, meditation, and self-inquiry. Together, these cultivate calm, clarity, strength, and personal congruence. I continue this work because I’ve seen how deeply people change for the better when they feel safe, supported, and expertly guided into meaningful practices.” The Nest exists to offer belonging, integrity, and practices that make daily life easier to navigate while helping people feel more at home in themselves.