The Nest Collaborative, in West Reading, invites the community to an introductory session for its Awakened Heart Yoga Teacher Training from noon to 1:15 p.m. on January 17, 2026. This free event, led by Sarita-Linda Rocco and Lisa Frank, will highlight the training’s approach, including what they describe as a heart-centered philosophy, body-based cues, mindful breathwork and integrative practices intended to encourage growth and transformation.

“This is an opportunity to ask questions, meet the instructors and experience the community vibe at The Nest,” says Rocco. “Learn what sets our training apart.” 

The Awakened Heart Yoga Teacher Training is a 200-hour program rooted in deep self-discovery, embodied wisdom and heart-led teaching. It blends in-person weekends with online sessions. The program, hosted by The Nest Collaborative, begins on March 27 and offers a transformative journey for aspiring teachers or dedicated practitioners. 

“Whether you’re considering the 2026 training or seeking personal enrichment, stop by to gain clarity, connection and inspiration for your next chapter,” adds Frank.