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 Natural Awakenings Lancaster-Berks

Berry Bowl

A Simple, Naturally Sweet Treat, Serves One

This wholesome and delicious bowl is a perfect way to start your day—or to savor as a post-workout snack to aid in muscle recovery and energy replenishment. With creamy Greek yogurt, the natural sweetness of fruit, a drizzle of Arma Thyme Honey, and a touch of cinnamon, it’s a satisfying and nourishing choice.

1 cup Greek yogurt

½ cup mixed berries (raspberries, blackberries, blueberries)

2 Tbsp Arma Thyme Honey

Dash of ground cinnamon

Spoon the Greek yogurt into a small bowl. Top with either mixed berries or sliced figs. Drizzle with Arma Thyme Honey. Sprinkle a dash of cinnamon on top. Enjoy immediately as a refreshing, nutrient-packed delight.