Women’s Wellness Guide

This month, we are honored to highlight local practitioners and businesses that support women’s health and well-being. The caring and compassionate professionals on these pages and throughout our publication are committed to supporting healthy and fulfilling lifestyles by addressing how we take care of ourselves—mind, body and soul.

This section is intended for you to read, save and share as you become more familiar with the services these practitioners provide and what inspires them. Stay connected with their work by signing up for their newsletters and following on social media, and consider them first when you or a friend or loved one is seeking support for optimal health and wellness.

pJane Snyder CRNP Ellen Francescani CRNPp

MIDDLEWAY WELLNESS

MiddleWay Wellness blends integrative and functional medicine to provide personalized, subscription-based care focused on prevention, chronic illness management and whole-person healing. Read More »

pBrenna Osmolinski NP-c MSN RNbrp

STRASBURG HEALTH ASSOCIATES

Brenna Osmolinski, NP-C, a family nurse practitioner with over 20 years of experience, specializes in women’s hormone health, nutrition, emotional wellness, and holistic therapies, offeri... Read More »

ELEMENTAL WELLNESS

ELEMENTAL WELLNESS

Elemental Wellness fosters deep healing by integrating counseling, yoga, EMDR, reiki, Ayurveda, and more, guiding individuals through trauma-informed, holistic practices that harmonize mi... Read More »

pChristina Rossi MS LMTbrp

INTEGRATIVE HEALING ARTS STUDIO

Christina Rossi, MS, LMT, founder of Integrative Healing Arts Studio, combines myofascial bodywork, energy work, herbal medicine and wellness coaching to heal chronic pain, stress and emo... Read More »

pL-R Shelly L Jones Co-OwnerFounder Christian A Spriggs Sr Co-OwnerFounderbrp

THE ‘GUERU WELLNESS SPA & CONTINUED EDUCATION

Based in Lancaster, Shelly Jones and Christian Spriggs of The ‘Gueru Wellness Spa offer expert, heart-centered care through massage therapy, reiki, skincare and wellness education, empowe... Read More »

pMeagan Good MA LPC NPT-C NLC-P EP Founderbrp

TAKE HEART COUNSELING & EQUINE ASSISTED THERAPY

Take Heart Counseling & Equine Assisted Therapy offers trauma-informed, evidence-based care in a peaceful ranch setting, where licensed counselors and intuitive horses guide individuals a... Read More »

pJennifer Estes DPT CEOOwnerbrp

PELVIC FOUNDATIONS

Pelvic Foundations delivers personalized, in-home pelvic therapy across Berks and Lancaster counties, empowering women through holistic, evidence-based care that addresses pelvic pain, po... Read More »

pTracey Ramirez DCbrp

RESTORED BALANCE CENTER

Restored Balance Center offers gentle, root-cause chiropractic care for chronic pain, blending upper cervical adjustments, myotherapy, and neuromuscular rehabilitation to restore mobility... Read More »

pNick DOrazio MD brp

STRASBURG HEALTH ASSOCIATES

Strasburg Health Associates, led by Dr. Nick D’Orazio, offers integrative, patient-centered care blending traditional and alternative therapies—such as Ayurveda, homeopathy, and detoxific... Read More »

pLana Ryder Founding Director and Senior Instructorbrp

SOUNDWISE HEALTH ASSOCIATES AND SCHOOL OF HARMONIC THERAPY

Soundwise Health Associates offers transformative sound therapy rooted in ancient wisdom and modern science, providing private sessions, group experiences and education to harmonize body,... Read More »

In-Print Local Spotlights May 2025