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 Natural Awakenings Lancaster-Berks

Freeze for a Cause: Cryo Challenge for SafeBerks

Baja Beach Wellness is turning cold therapy into community support with its current Cryo Challenge. The event, now underway and continuing until $10,000 is raised, benefits SafeBerks, a local nonprofit that provides shelter and support to survivors of domestic violence and sexual assault.

For $25, participants can experience the revitalizing benefits of cryotherapy—an ultra-cold treatment known for reducing inflammation, relieving pain, improving mood, supporting sleep, and promoting skin and hormonal health. Whether a busy parent, fitness enthusiast or someone seeking a natural wellness reset, cryotherapy offers a quick, effective way to feel better, faster.

Best of all, 100 percent of the proceeds go directly to SafeBerks, making this wellness initiative both impactful and accessible.

Cost: $25. Locations: The Cryo Challenge is available at all four Baja Beach Wellness locations in Berks County: 1043 Bern Rd., Wyomissing; 3050 N. 5th St. Hwy., Reading; 4213 Perkiomen Ave., Reading; and 4720 Penn Ave., Sinking Spring. For more information, call 610-678-6600, email [email protected] or visit BajaBeachWellness.com.