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 Natural Awakenings Lancaster-Berks

Get Unstuck with Neurofeedback

Matters of the Heart Counseling is providing information sessions and free demonstrations of their neurofeedback services to address mental health concerns, as well as monthly group demonstrations and one-on-one, 30-minute consultations.

Neurofeedback is a non-invasive, medication-free treatment that encourages the brain to create healthier patterns for coping with everyday life. It is effective in reducing symptoms of anxiety, depression, ADHD, OCD, trauma, stress and other mental health diagnoses.

Owner Karen Mummau says, “Neurofeedback is an innovative way to get ‘unstuck’. If you've been in talk therapy and still feel there are underlying issues that are hard to get to, then adding neurofeedback could help you make the next steps in your healing journey. As the capacity for your thinking mind (prefrontal cortex) and your emotional mind (amygdala/limbic area) work together, you become increasingly capable of making sense of your emotions. This helps to create thoughtful responses to emotional experiences and ultimately increases emotional regulation.”

Location: 45 W. Brandt Blvd., Salunga. For appointments and more information, call 717-282-2908, email [email protected] or visit