Licensed Clinical Social Worker Susan Nguyen has joined Matters of the Heart Counseling as a full-time mental health therapist and yoga coach to work with individuals interested in yoga coaching with a mental health component.

In addition to adult-based counseling for needs such as anxiety and depression, Nguyen has also completed 200- and 300-hour yoga teacher training toward becoming a certified yoga therapist. She says, “My focus is integrating various techniques into a tailored and personalized approach to care for greater transformation, infusing both mental and body-centered practices for sustained growth and change.”

Yoga lifestyle coaching integrates the principles of yoga into different aspects of life beyond the physical practice on the mat. Different than mental health therapy, it guides individuals to adopt a holistic approach to well-being, encompassing physical and mental health. Director Karen Mummau states, “Those interested in adding yoga coaching with Nguyen at Matters of the Heart Counseling can expect an individualized plan specific to your needs and desires.”