Lisa Lorah, a life coaching specialist and owner of Seasons of Life Professional Life Coaching, offers an ongoing program, Knowing Your Self-Worth: A Guide to Self-Understanding, Self-Acceptance and Self-Love. During private coaching sessions, Lorah shows clients step-by-step what is necessary to build a strong knowing of self-worth, how to have a good opinion of themselves and how to feel worthy of having good things and good experiences.

“Having strong self-worth means having unshakable faith in yourself and in your ability to do your best,” Lorah explains. “It also means feeling deserving of happiness, health, wealth, success and love—regardless of the difficulties you face or the disappointments you experience. After you’ve built your sense of self-worth, other people’s opinions and judgements will no longer influence how you feel about yourself. Only you will be the most significant factor of how you feel about yourself and your life. And, that is where you find your personal power!”